Katie Raser, LMHC, WA | Psychotherapist

About Katie Raser

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Culturally Sensitive

Coaching

Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Katie Raser

My name is Katie Raser, and I am a licensed mental health counselor with a background in social work. I earned my Master's in Social Work from the University of Washington and my Bachelor's degree from Lewis & Clark College. Since 2017, I have been providing individual counseling to adults. After working with people of all ages and life stages, I now focus on expectant and new parents who are struggling with the transition to parenting, anxiety, depression, or other mood changes, including PMADS (previously referred to as postpartum depression). While I primarily work with birthing and pregnant people, I am also happy to support non-birthing parents. My approach I describe myself as an eclectic therapist, rooted in psychodynamic, humanistic, and attachment-centered theories. I often draw from ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy), but I also believe that sometimes the best therapy is simply being an objective listener who creates a safe space to explore feelings and behaviors. When working with parents, I incorporate psychoeducation and parenting education, as well as coaching when needed and appropriate. Ultimately, I encourage every client to share what is working, what doesn't feel like a good fit, and what they hope to achieve. My focus I work with new and expectant parents, usually mothers or pregnant/birthing people. I am comfortable treating PMADS (perinatal mood and anxiety disorders) and supporting those experiencing less acute symptoms who need guidance navigating the transition to parenting. I assist parents facing challenges with bonding and attachment, changes in relationships, and other struggles related to parenting young children, such as feeding or understanding infant behavior and communication. I also work with individuals who are currently pregnant or considering pregnancy, adoption, or fostering to help prepare them for the journey ahead.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

University of Washington, Master's in Social Work
Lewis & Clark College (Bachelor's)

NPI number

1245760966

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Frequently asked questions

How soon can I make an appointment with Katie Raser?

Generally, Katie Raser has appointments available on Zocdoc within 1 week. You can see Katie Raser's earliest availability on Zocdoc and make an appointment online.

Is Katie Raser accepting new patients?

Katie Raser generally accepts new patients on Zocdoc. You can see Katie Raser's earliest availability on Zocdoc and schedule an appointment online.

Does Katie Raser accept my insurance?

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Can I make an appointment with Katie Raser online?

Yes, you can make an appointment online with Katie Raser using Zocdoc. It’s simple, secure, and free.

What practice does Katie Raser work with?

Katie Raser works with Rula Health - Washington.

What are common reasons for patients to see Katie Raser?

Katie Raser frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katie Raser on their profile.