Katrena Bonds, LCSW, UT | Psychotherapist

About Katrena Bonds

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Christian Counseling

Culturally Sensitive

Coaching

EMDR

Compassion Focused

Neurofeedback

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Katrena Bonds

Hi there, I'm Katrena! My name is Katy Bonds, and I am a Licensed Clinical Social Worker with a Master's in Social Work from the University of Kansas. My approach to therapy is client-centered, trauma-informed, and strengths-based. My practice focuses on marriage/couples, children and family, as well as individuals seeking support for a variety of mental or emotional health issues. My approach In therapy, I take a client-centered approach to everyone and their story. I offer psychoeducation about the Adverse Childhood Experience Study (ACE), which provides a humanistic understanding of trauma and how it affects us in everyday life. For more severe traumas, I can implement a bilateral stimulation (EMDR) approach to address day-to-day emotional and behavioral symptoms. For couples seeking communication and relationship enhancement, I use a Speaker/Listener Technique. For families looking for parenting support, I draw from a variety of evidence-based parenting curriculums. Overall, I take a Mind/Body/Spirit "Workout" Approach to promote long-term healthy cognitive and emotional regulation. My focus The client-centered, trauma-informed care that I offer appeals to most adults from any population, and I have experience working with clients of all ages and backgrounds. I am comfortable working with couples seeking relationship support, parents wanting to develop parenting skills, or individuals wanting to better understand themselves and improve their daily functioning. My communication style My communication style is made up mostly of active listening and attempting to understand where you are coming from. I use lots of validation as a means of helping you feel heard and understood. I believe a strong, supportive relationship is essential in creating trust and safety in the therapeutic process. My journey to mental healthcare I have been attracted to this career since I was a young child.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Utah

Education and training

University of Kansas, Master's in Social Work

NPI number

1679853592

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Frequently asked questions

How soon can I make an appointment with Katrena Bonds?

Generally, Katrena Bonds has appointments available on Zocdoc within 1 week. You can see Katrena Bonds's earliest availability on Zocdoc and make an appointment online.

Is Katrena Bonds accepting new patients?

Katrena Bonds generally accepts new patients on Zocdoc. You can see Katrena Bonds's earliest availability on Zocdoc and schedule an appointment online.

Does Katrena Bonds accept my insurance?

Choose your insurance plan to verify if Katrena Bonds is in-network.

Can I make an appointment with Katrena Bonds online?

Yes, you can make an appointment online with Katrena Bonds using Zocdoc. It’s simple, secure, and free.

What practice does Katrena Bonds work with?

Katrena Bonds works with Rula Health - Utah.

What are common reasons for patients to see Katrena Bonds?

Katrena Bonds frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katrena Bonds on their profile.