Katy Lambert, LCSW, IL | Psychotherapist

About Katy Lambert

Focus areas

Coping Mechanism Development

Psychological Trauma

Women's Issues Therapy

Mood Disorders

Stress

Women's Mental Health Issues

Parenting Counseling

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Christian Counseling

Eclectic

Cognitive Behavioral (CBT)

Interpersonal

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Katy Lambert

Hi there, my name is Katy Lambert. I am a Licensed Clinical Social Worker with a Master's in Social Work from the University of Illinois Urbana-Champaign and a Bachelor's degree from the University of Illinois Springfield. I enjoy meeting my clients where they are to work toward self-growth and providing a nonjudgmental space where they feel heard and emotionally supported. My approach to therapy is to listen with empathy and compassion so clients feel positive regard and comfortable confiding in me. I use an eclectic theoretical approach tailored to the unique needs of each client. I especially enjoy working with women and older adults experiencing mental health difficulties related to relationship issues, life changes, depression, anxiety, trauma, loneliness, and grief. In my communication style, I strive to create an environment where clients feel truly heard. I come across as warm, kind, empathetic, and compassionate, while also being direct and kind. For as long as I can remember, I have enjoyed helping people through encouragement and empowerment. I have been working as a therapist for 19 years and still find it as rewarding as when I began. Over time, experience has made me a better therapist. I also appreciate that as an LCSW, I am required to complete continuing education hours to better serve my clients. I always ask clients to identify their goals for therapy during the first session but reassure them that it's okay if they're unsure, as sometimes it takes a few sessions to clarify. Throughout treatment, I regularly check in to assess progress and adjust goals as needed. In our first session, you can expect me to listen with compassion and empathy. I will also ask questions to better understand what has brought you to therapy and which areas of your life are being impacted by mental health concerns.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Illinois

Education and training

University of Illinois Urbana-Champaign, Master's in Social Work
University of Illinois Springfield (Bachelor's)

NPI number

1407076409

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Frequently asked questions

How soon can I make an appointment with Katy Lambert?

Generally, Katy Lambert has appointments available on Zocdoc within 1 week. You can see Katy Lambert's earliest availability on Zocdoc and make an appointment online.

Is Katy Lambert accepting new patients?

Katy Lambert generally accepts new patients on Zocdoc. You can see Katy Lambert's earliest availability on Zocdoc and schedule an appointment online.

Does Katy Lambert accept my insurance?

Choose your insurance plan to verify if Katy Lambert is in-network.

Can I make an appointment with Katy Lambert online?

Yes, you can make an appointment online with Katy Lambert using Zocdoc. It’s simple, secure, and free.

What practice does Katy Lambert work with?

Katy Lambert works with Rula Health - Illinois.

What are common reasons for patients to see Katy Lambert?

Katy Lambert frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katy Lambert on their profile.