Kay Nordgren, LPCC, MN | Psychotherapist

About Kay Nordgren

Focus areas

Anxiety

Depression

Stress

Bereavement / Grief Counseling

Internal Family Systems (IFS)

Cognitive Behavioral Therapy (CBT)

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Brainspotting

Internal Family Systems (IFS)

Coaching

Jungian

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kay Nordgren

Are you not feeling like yourself lately? Whether you're dealing with depression, anxiety, stress, burnout, life in general, or relationship issues—as a child, pre-teen, teen, or adult—it can be a lot to handle. Maybe you're going through a tough time after a breakup, infidelity, divorce, grief & loss, caregiving, or codependency. You might be struggling with trauma and/or attachment style issues. Whatever you're facing, you're not alone—and you don’t have to figure it out by yourself. Therapy is a space to talk it through, understand what’s really going on, and start feeling like a better version of yourself.

What should a new client know about working with you?

My counseling approach is empathetic, honest and I want to stretch you to be a better version of yourself. I most often combine relational talk therapy with a coaching approach, then I sprinkle in some awesome techniques, Parts Work (IFS) and Cognitive Behavioral Therapy (CBT.) I also do Brainspotting for trauma, triggers, negative reactions and fears.

What is your typical process for working with clients?

In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. I often use CBT, limiting/false beliefs and pattern identification, attachment style work, family roles, Parts Work (IFS), talk therapy, awesome techniques, old family of origin roles and Brainspotting for trauma & PTSD, fears, triggers, & negative reactions.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $150 for 45 minutes

Ongoing session: $150 for 45 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

More information on payments and coverage

Therapy is an investment In yourself! In-network with many insurance companies (see "Insurance" section for plans). Self pay clients is $150 (discounted rate) per 45-60 minute session or $100 for 30-37 minute session. Call your insurance for copayment or deductible coverage information. In-Network Plans: Aetana. Medica Anthem Medicaid Blue Cross Medical Assistance Blue Shield MultiPlan BlueCross and BlueShield Cigna and Evernorth Optum Preferred One Caritev PrimeWest ComPsych Select Care First Health South County Health Alliance Health Partners of MN and WI UCare Hennepin Health United Medical Resources (UMR) Magellan United Healthcare UHC/UBH Out of Network Payment Methods for copayments: American Express Mastercard Discover Visa Health Savings Account (HSA)

Popular visit reasons

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

New Patient Visit

Education and background

Practice names

Empower Counseling and Coaching

Education and training

University of Wisconsin-Superior, Master's in Counseling

NPI number

1225434426

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kay Nordgren?

Generally, Kay Nordgren has appointments available on Zocdoc within 1 week. You can see Kay Nordgren's earliest availability on Zocdoc and make an appointment online.

Is Kay Nordgren accepting new patients?

Kay Nordgren generally accepts new patients on Zocdoc. You can see Kay Nordgren's earliest availability on Zocdoc and schedule an appointment online.

Does Kay Nordgren accept my insurance?

Choose your insurance plan to verify if Kay Nordgren is in-network.

Can I make an appointment with Kay Nordgren online?

Yes, you can make an appointment online with Kay Nordgren using Zocdoc. It’s simple, secure, and free.

What practice does Kay Nordgren work with?

Kay Nordgren works with Empower Counseling and Coaching.

What are common reasons for patients to see Kay Nordgren?

Kay Nordgren frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kay Nordgren on their profile.