Kayla Duncan, LCSW, UT | Psychotherapist

About Kayla Duncan

Focus areas

Anxiety

Borderline Personality Disorder (BPD)

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Therapy For Chronic Pain / Illness

Bipolar Disorder

Domestic Violence

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kayla Duncan

Hi there, I'm Kayla! I believe therapy is most effective when you feel comfortable being yourself, so I strive to create a welcoming, judgment-free space where you feel heard, supported, and empowered. Together, we'll build on your strengths and work toward meaningful, lasting change. My focus I specialize in supporting adults experiencing anxiety, depression, trauma, ADHD, and life transitions. Whether you're navigating a difficult season, coping with chronic illness, or simply feeling stuck, I'm here to provide compassionate, individualized care that helps you move forward with confidence. My approach I believe therapy isn't about having all the answers—it's about having a safe place to explore the questions. My goal is to create a supportive, genuine environment where you feel heard, challenged when needed, and empowered to create meaningful change. My communication style My communication style is approachable, genuine, and direct. I want our sessions to feel like a conversation where you can be yourself, ask questions, and work through challenges together in a supportive and respectful environment. Our first session During our first session, we'll spend time getting to know each other, discussing what brings you to therapy, and exploring your goals. My priority is creating a comfortable, judgment-free space where you can share at your own pace—there's no pressure to have it all figured out.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Utah

Education and training

Chamberlain University, Master's in Social Work

NPI number

1114426962

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Frequently asked questions

How soon can I make an appointment with Kayla Duncan?

Generally, Kayla Duncan has appointments available on Zocdoc within 1 week. You can see Kayla Duncan's earliest availability on Zocdoc and make an appointment online.

Is Kayla Duncan accepting new patients?

Kayla Duncan generally accepts new patients on Zocdoc. You can see Kayla Duncan's earliest availability on Zocdoc and schedule an appointment online.

Does Kayla Duncan accept my insurance?

Choose your insurance plan to verify if Kayla Duncan is in-network.

Can I make an appointment with Kayla Duncan online?

Yes, you can make an appointment online with Kayla Duncan using Zocdoc. It’s simple, secure, and free.

What practice does Kayla Duncan work with?

Kayla Duncan works with Rula Health - Utah.

What are common reasons for patients to see Kayla Duncan?

Kayla Duncan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kayla Duncan on their profile.