Kayla Mannion, LMFT, FL | Psychotherapist

About Kayla Mannion

Focus areas

Couples Therapy

Relationship Counseling

Worry

Depression

Stress

Marriage Counseling

Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Gottman Method

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Kayla Mannion

I’m a Marriage and Family Therapist who’s been working with individuals and couples since 2019, helping people navigate anxiety, depression, and relationship challenges in a way that actually feels doable. My style is warm, real, and conversational. I want you to feel like you can show up as yourself. At the same time, I’m not just here to nod along. When it’s helpful, I’m direct and focused on giving you practical tools you can use outside of sessions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Gottman Method Couples Therapy to help you understand patterns, communicate more effectively, and make meaningful changes that stick. Whether you’re feeling overwhelmed, stuck, or disconnected, we’ll work together to get you moving in a direction that feels better and more intentional.

What should a new client know about working with you?

Starting therapy can feel intimidating, but it doesn’t have to be. My goal is to create a space where you can be honest, feel understood, and not worry about being judged. I’m warm and easy to talk to, but I’m also active in sessions. I’ll ask questions, point out patterns, and offer feedback, sometimes gently, sometimes more directly, depending on what’s most helpful. Therapy with me isn’t just about talking; it’s about gaining insight and learning practical ways to handle what you’re going through. If we’re working on anxiety, depression, or relationship issues, you can expect a mix of exploring what’s underneath the surface and building tools you can actually use in your day-to-day life. For couples, that often means improving communication, understanding each other more clearly, and breaking out of unhelpful cycles. You don’t need to have everything figured out before you start, just a willingness to show up and be open to the process.

What is your typical process for working with clients?

We’ll start by getting a clear understanding of what’s bringing you in and what you’d like to be different. In the first few sessions, I focus on learning your history, current challenges, and patterns, while also making sure you feel comfortable and understood. From there, we’ll set goals together and create a plan that feels realistic and tailored to you. I use approaches like Cognitive Behavioral Therapy (CBT) and Gottman Method Couples Therapy to help you better understand your thoughts, emotions, and relationship dynamics, and to build practical skills you can use outside of sessions. Sessions are collaborative and active. I’ll check in with you regularly about what’s working, what’s not, and adjust as needed. Some sessions may focus more on processing and insight, while others are more skills-based and solution-focused. Over time, the goal is for you to feel more confident managing challenges on your own, with tools and insights that actually stick beyond therapy.

In-network insurances

Popular visit reasons

Behavioral Therapy

Cognitive Therapy

Couples Therapy

Depression

Marriage Counseling

Psychotherapy Intake / Initial Visit

Therapy

Worry

Behavioral Therapy

Cognitive Therapy

Couples Therapy

Depression

Office location

Kayla Mannion, LMFT also offers online video visits for patients

ABA Alliance Therapy

920B Delaney Ave, Orlando, FL 32806

Get directions

Education and background

Practice names

ABA Alliance Therapy

Education and training

University of Central Florida, Master's in Marriage and Family Therapy

Professional memberships

American Association for Marriage and Family Therapy

NPI number

1275038085

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kayla Mannion?

Generally, Kayla Mannion has appointments available on Zocdoc within 1 week. You can see Kayla Mannion's earliest availability on Zocdoc and make an appointment online.

Is Kayla Mannion accepting new patients?

Kayla Mannion generally accepts new patients on Zocdoc. You can see Kayla Mannion's earliest availability on Zocdoc and schedule an appointment online.

Does Kayla Mannion accept my insurance?

Choose your insurance plan to verify if Kayla Mannion is in-network.

Can I make an appointment with Kayla Mannion online?

Yes, you can make an appointment online with Kayla Mannion using Zocdoc. It’s simple, secure, and free.

What practice does Kayla Mannion work with?

Kayla Mannion works with ABA Alliance Therapy.

Where is Kayla Mannion's office located?

Kayla Mannion has 2 office locations in Orlando, view full addresses on Kayla Mannion's profile.

What are common reasons for patients to see Kayla Mannion?

Kayla Mannion frequently sees patients for Couples Therapy, Depression, Marriage Counseling, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kayla Mannion on their profile.