Keala Zane, LMFT, HI | Psychotherapist

About Keala Zane

Focus areas

Anger Management

Life Transition

Anxiety

Peer Relationship Struggles

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Culturally Sensitive

Multicultural

Eclectic

Person-Centered

Identity

Gender

Female

Ethnicity

Asian, Native Hawaiian or other Pacific Islander

Languages spoken

English

Getting to know Keala Zane

Hi everyone, my name is Keala Zane, and I am a Licensed Marriage and Family Therapist in the state of Hawaii. I work with individuals, including adolescents and young adults, specializing in anxiety, depression, stress, peer and family-related issues, and relationships. I utilize Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My approach to therapy varies depending on each individual's needs. I frequently use Cognitive Behavioral Therapy techniques to begin addressing automatic negative thoughts and identifying ongoing challenges. I have found that my style of therapy works well with those dealing with life transition challenges, family-related stress, and cultural pressures. My goal is to support you in identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. I also aim to help you feel better about yourself and develop the skills needed to confidently address life stressors as they arise. My communication style is collaborative, personable, and nonjudgmental. I am authentic and genuine and truly believe in my clients. I am honest, and I also believe it is important for us to laugh at silly things, smile, and celebrate accomplishments and milestones. My journey to becoming a therapist started at a very young age. My own mental health journey and those who supported me inspired me to become someone who supports others on their mental health journey. My hope as a therapist is to be an example that no matter the hardships you face in life, nothing can stop you from achieving your goals. I view goal setting as a collaborative and ongoing process.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Hawaii

NPI number

1255789954

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Frequently asked questions

How soon can I make an appointment with Keala Zane?

Generally, Keala Zane has appointments available on Zocdoc within 1 week. You can see Keala Zane's earliest availability on Zocdoc and make an appointment online.

Is Keala Zane accepting new patients?

Keala Zane generally accepts new patients on Zocdoc. You can see Keala Zane's earliest availability on Zocdoc and schedule an appointment online.

Does Keala Zane accept my insurance?

Choose your insurance plan to verify if Keala Zane is in-network.

Can I make an appointment with Keala Zane online?

Yes, you can make an appointment online with Keala Zane using Zocdoc. It’s simple, secure, and free.

What practice does Keala Zane work with?

Keala Zane works with Rula Health - Hawaii.

What are common reasons for patients to see Keala Zane?

Keala Zane frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Keala Zane on their profile.