Keila Aldea, LCSW, CT | Psychotherapist

About Keila Aldea

Focus areas

Coping Mechanism Development

Psychological Trauma

Stress

Depression

Relationship Struggles

Stress Management

Mood Disorders

Self-Harm / Injury

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

EMDR

Cognitive Behavioral (CBT)

Family Systems

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Keila Aldea

My passion is helping women heal the parts of themselves that are keeping them from being truly happy with who they are through a trauma-informed lens. I am truly passionate about helping women heal themselves and uncover their true authentic selves. I believe that we all have everything we need inside of ourselves and with a little guidance and support, we can uncover our true power and live the life we truly desire. My approach When you step into my therapy space, you'll encounter a therapist who is, above all else, compassionate, fully present, and dedicated to welcoming you exactly as you are. My deepest commitment is to create an environment where you feel genuinely safe, seen, and understood from the very first moment. I firmly believe that true healing unfolds when you feel completely accepted, without judgment or expectation. Therefore, I will always meet you exactly where you are at, honoring your current emotional state, your unique experiences, and your readiness for change. Our work together will always proceed at your pace, ensuring that you feel comfortable and empowered every step of the way. My goal is to gently guide you through the process of healing all the parts of yourself that have perhaps felt hidden, hurt, or have inadvertently kept you from fully showing up as the beautiful, vibrant person you inherently are. In our sessions, I'll be attuned to your needs, providing precisely what you require at that particular time. This might manifest in various ways: perhaps you need unwavering support as you navigate a difficult challenge, or perhaps gentle encouragement to take a courageous step forward. At other times, I might offer clear guidance and practical education to help you understand your experiences more deeply or to equip you with new coping strategies.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Education and background

Practice names

Rula Health - Connecticut

Education and training

Fordham University, Master's in Social Work

NPI number

1184190118

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Frequently asked questions

How soon can I make an appointment with Keila Aldea?

Generally, Keila Aldea has appointments available on Zocdoc within 1 week. You can see Keila Aldea's earliest availability on Zocdoc and make an appointment online.

Is Keila Aldea accepting new patients?

Keila Aldea generally accepts new patients on Zocdoc. You can see Keila Aldea's earliest availability on Zocdoc and schedule an appointment online.

Does Keila Aldea accept my insurance?

Choose your insurance plan to verify if Keila Aldea is in-network.

Can I make an appointment with Keila Aldea online?

Yes, you can make an appointment online with Keila Aldea using Zocdoc. It’s simple, secure, and free.

What practice does Keila Aldea work with?

Keila Aldea works with Rula Health - Connecticut.

What are common reasons for patients to see Keila Aldea?

Keila Aldea frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Keila Aldea on their profile.