What patients are saying
Overall rating
4.83
Average wait time
5.00
Bedside manner
5.00
About Keira White
Focus areas
Anxiety
Obsessive Compulsive Disorder (OCD)
Burnout
Stress Management
Migraine
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Exposure Response Prevention
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Rational Emotive Behavior (REBT)
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Keira White
*This provider does not accept any Medicaid or Medicare plans*
Keira supports clients in overcoming performance anxiety, setting goals, building mental resilience, enhancing self-confidence, and achieving work-life balance. She uses techniques such as visualization, relaxation, breathing exercises, and positive self-talk to help improve daily life. In sessions with Keira, clients find a safe, nonjudgmental space to openly address whatever is on their minds. She believes therapy is beneficial for everyone and that it’s never the wrong time to start talking to someone. Conversations can be kept casual or dive deeper into thoughts and experiences, depending on the client’s needs.
Outside of work, Keira enjoys spending time outdoors and has three big dogs. She is committed to creating a supportive environment where clients feel comfortable exploring their challenges and building the skills needed to thrive.
Keira White has a Master’s in Counseling from Seton Hall University. Keira is a Licensed Associate Counselor, LAC 37AC00803900 at Cerebral. Supervised by Allyson Good, Mental Health Counselor, MHC 37PC00947500.
What should a new client know about working with you?
I work best with clients who want to help themselves. My ideal population is college aged young adults, but I have worked with children up to older adults. I specialize in goal oriented, solution focused therapy. I work well with clients with anxiety, depression, OCD, and more.
What is your typical process for working with clients?
I work to create a trusting and open environment where clients feel truly safe to share their anxieties, insecurities, and challenges. Building this comfortable rapport is essential, as it allows us to tackle concerns together, focusing on enhancing confidence and self-esteem. Therapy is deeply personal and unique to each individual, so I’m committed to finding approaches and techniques that resonate with my clients. Whether we’re working through complex emotions, setting goals, or finding new ways to cope, my goal is to support each person’s journey in a way that feels authentic and effective for them.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
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Education and background
Practice names
Education and training
- Seton Hall University, Master's in Mental Health Counseling
NPI number
1003459694
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
She was great with my teen. Very professional and kind.
More than 1 year agoTB
Less than 1 year agoBT
Less than 1 year agoAM
February 1, 2025Miles B.Verified patientVideo visit
January 30, 2025Brianna H.Verified patientVideo visit
January 20, 2025Jo B.Verified patientVideo visit
How soon can I make an appointment with Keira White?
Generally, Keira White has appointments available on Zocdoc within 1 week. You can see Keira White's earliest availability on Zocdoc and make an appointment online.
Is Keira White accepting new patients?
Keira White generally accepts new patients on Zocdoc. You can see Keira White's earliest availability on Zocdoc and schedule an appointment online.
Does Keira White accept my insurance?
Choose your insurance plan to verify if Keira White is in-network.
Can I make an appointment with Keira White online?
Yes, you can make an appointment online with Keira White using Zocdoc. It’s simple, secure, and free.
What practice does Keira White work with?
Keira White works with Cerebral.
What are common reasons for patients to see Keira White?
Keira White frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Keira White on their profile.
What languages does Keira White speak?
Keira White speaks English.
How do patients rate Keira White in reviews?
6 patients have reviewed Keira White. The overall rating for this doctor is 4.83/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.