About Keisha Cox
Focus areas
Adjustment Disorder
BIPOC Mental Health Issues
Cognitive Behavioral Therapy (CBT)
Anger Management
Bereavement / Grief Counseling
Confidence Issues
Anxiety
Burnout
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Strength-Based
Motivational Interviewing
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Keisha Cox
I’m Keisha Cox, a Licensed Clinical Social Worker, integrative wellness practitioner, and founder of The Wellness Connection, LLC. With a Master’s degree in Clinical Social Work from New York University and over 20 years of experience supporting children and adults, I’m passionate about helping people reconnect with themselves, navigate life’s challenges, and create meaningful change.
I believe that sometimes the biggest barriers to living the life we desire are the thought patterns, behaviors, and beliefs we’ve carried for years. These patterns may have helped us cope in the past but can eventually leave us feeling stuck, overwhelmed, or disconnected from who we are. I help individuals challenge limiting beliefs, develop healthier patterns, and recognize their ability to make different choices.
My approach incorporates Cognitive Behavioral Therapy (CBT), mindfulness, yoga therapy, and manifestation coaching. I support individuals navigating life transitions involving relationships, careers, family, identity, and personal growth. Together, we work toward greater self-awareness, emotional well-being, and practical strategies for moving forward with confidence.
I believe you are not defined by your past, your challenges, or the expectations others have placed on you. You have the capacity to reclaim your voice, strengthen your confidence, and take an active role in shaping your future.
I founded The Wellness Connection to empower others to cultivate balance across the mind, body, and spirit. My philosophy is simple: with the right tools, support, and willingness to grow, you can change old patterns, reclaim your personal power, and create a life that reflects who you truly are and who you want to become.
You don’t have to have everything figured out to begin. You just have to be willing to take the first step.
What should a new client know about working with you?
Starting therapy is an opportunity to better understand yourself, recognize patterns that may be holding you back, and begin creating meaningful change. My approach is compassionate, collaborative, and focused on helping you feel empowered in your own life. Together, we’ll explore your thoughts, emotions, behaviors, and experiences to better understand how they influence the way you navigate the world.
Whether you’re managing anxiety, navigating a life transition, struggling with confidence, or feeling disconnected from who you are, you don’t have to figure everything out on your own. I’ll help you identify unhelpful thought patterns, challenge limiting beliefs, develop healthier coping strategies, and reconnect with your strengths.
I believe you are the expert on your own life. My role is to provide a supportive space, offer practical tools, and walk alongside you as you discover new possibilities. Therapy is not about changing who you are; it’s about helping you become more intentional about how you think, respond, and show up in your life.
You have the power to change your story, reclaim your confidence, and create a life that feels more aligned with who you want to be. We’ll take the journey one step at a time, at a pace that respects your needs and goals.
What is your typical process for working with clients?
My process begins with getting to know you, understanding what brings you to therapy, and exploring what you hope to change or achieve. During our initial sessions, we’ll discuss your experiences, current challenges, strengths, and goals to develop a plan that reflects your individual needs.
From there, we’ll work collaboratively to identify thought patterns, beliefs, and behaviors that may be keeping you stuck or preventing you from moving forward. Using approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness, we’ll explore practical strategies to manage emotions, navigate life transitions, strengthen confidence, and develop healthier ways of responding to challenges.
As we progress, we’ll reflect on what’s working, recognize your growth, and adjust our approach as your needs evolve. My goal is to help you build self-awareness, trust your ability to make intentional choices, and feel more empowered to create meaningful change in your life.
Therapy is a collaborative journey, not a race. We’ll move at a pace that feels appropriate for you, celebrating progress along the way. Ultimately, I want you to leave therapy with tools and insights you can carry into your everyday life, helping you navigate challenges with greater clarity, confidence, and resilience.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $125 for 55 minutes
Education and background
Practice names
Education and training
- New York University, Master's in Clinical Social Work
NPI number
1821189374
How soon can I make an appointment with Keisha Cox?
Generally, Keisha Cox has appointments available on Zocdoc within 1 week. You can see Keisha Cox's earliest availability on Zocdoc and make an appointment online.
Is Keisha Cox accepting new patients?
Keisha Cox generally accepts new patients on Zocdoc. You can see Keisha Cox's earliest availability on Zocdoc and schedule an appointment online.
Does Keisha Cox accept my insurance?
Choose your insurance plan to verify if Keisha Cox is in-network.
Can I make an appointment with Keisha Cox online?
Yes, you can make an appointment online with Keisha Cox using Zocdoc. It’s simple, secure, and free.
What practice does Keisha Cox work with?
Keisha Cox works with The Wellness Connection LLC.
What are common reasons for patients to see Keisha Cox?
Keisha Cox frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Keisha Cox on their profile.
What languages does Keisha Cox speak?
Keisha Cox speaks English.