Kelly Lai, LCSW, CA | Psychotherapist

About Kelly Lai

Focus areas

Anxiety

Self Esteem Issues

Suicidal Tendencies

Domestic Violence

Stress

Women's Issues Therapy

Perinatal Mental Health

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Compassion Focused

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Kelly Lai

Therapy doesn’t have to feel cold or overly formal to be meaningful. I offer a supportive, grounded space where we can explore challenges with honesty, curiosity, and practical tools for change. I work with adults navigating stress, relationships, life transitions, and the impact of traumatic experiences.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

University of California, Los Angeles, Master's in Social Work

NPI number

1871142240

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kelly Lai?

Generally, Kelly Lai has appointments available on Zocdoc within 1 week. You can see Kelly Lai's earliest availability on Zocdoc and make an appointment online.

Is Kelly Lai accepting new patients?

Kelly Lai generally accepts new patients on Zocdoc. You can see Kelly Lai's earliest availability on Zocdoc and schedule an appointment online.

Does Kelly Lai accept my insurance?

Choose your insurance plan to verify if Kelly Lai is in-network.

Can I make an appointment with Kelly Lai online?

Yes, you can make an appointment online with Kelly Lai using Zocdoc. It’s simple, secure, and free.

What practice does Kelly Lai work with?

Kelly Lai works with Rula Health - San Diego.

What are common reasons for patients to see Kelly Lai?

Kelly Lai frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kelly Lai on their profile.