Kelly Polnaszek, IL | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

4.75

“I have been in therapy for 10 years now and have interviewed many psychologists. Kelly Polnaszek is talented. I always appreciate her thoughtful questions and ability to help me explore issues from different angles.”

CSLess than 6 months ago

About Kelly Polnaszek

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Trauma Focused

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kelly Polnaszek

If you're struggling with anxiety, depression, grief, health concerns, or a major life transition, I’m here to help you find practical ways to feel better and move forward. I work collaboratively with adults to understand what you're experiencing, identify what matters most to you, and develop strategies that can make a meaningful difference in your everyday life. I specialize in anxiety, depression, grief and loss, major life transitions, chronic medical conditions, chronic pain, and concerns about cognitive changes. I have a particular interest in the connection between physical and emotional health and enjoy helping people adjust to medical diagnoses, changes in functioning, and the uncertainty that can come with health challenges.

What should a new client know about working with you?

My style is warm, supportive, practical, and evidence-based. Therapy isn't one-size-fits-all, so I tailor our work to your individual needs and goals. I primarily use Cognitive Behavioral Therapy (CBT) while also incorporating approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT) when appropriate.

What is your typical process for working with clients?

I provide secure, convenient telehealth therapy for adults in Illinois, Wisconsin, and participating PSYPACT states. My goal is to create a space where you feel understood while also helping you develop concrete skills you can use outside of our sessions.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

100+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Mentella Health

Education and training

Loyola University Chicago, PhD in Clinical Psychology

NPI number

1396694667

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

4.75

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

5 reviews

Most relevant

Kelly has been a great therapist and I am lucky to have found her!

Less than 6 months agoMH

I have been in therapy for 10 years now and have interviewed many psychologists. Kelly Polnaszek is talented. I always appreciate her thoughtful questions and ability to help me explore issues from different angles.

Less than 6 months agoCS

Less than 6 months agoKC

Less than 6 months agoInitials hiddenVideo visit

Less than 6 months agoJF

Frequently asked questions

How soon can I make an appointment with Kelly Polnaszek?

Generally, Kelly Polnaszek has appointments available on Zocdoc within 1 week. You can see Kelly Polnaszek's earliest availability on Zocdoc and make an appointment online.

Is Kelly Polnaszek accepting new patients?

Kelly Polnaszek generally accepts new patients on Zocdoc. You can see Kelly Polnaszek's earliest availability on Zocdoc and schedule an appointment online.

Does Kelly Polnaszek accept my insurance?

Choose your insurance plan to verify if Kelly Polnaszek is in-network.

Can I make an appointment with Kelly Polnaszek online?

Yes, you can make an appointment online with Kelly Polnaszek using Zocdoc. It’s simple, secure, and free.

What practice does Kelly Polnaszek work with?

Kelly Polnaszek works with Mentella Health.

What are common reasons for patients to see Kelly Polnaszek?

Kelly Polnaszek frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kelly Polnaszek on their profile.

What languages does Kelly Polnaszek speak?

Kelly Polnaszek speaks English.

How do patients rate Kelly Polnaszek in reviews?

5 patients have reviewed Kelly Polnaszek. The overall rating for this doctor is 5/5. They have a 4.75/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.