About Kelsey Hopkins
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Families
Children (<13)
Seniors (65+)
Teenagers (13-17)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Strength-Based
EMDR
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Kelsey Hopkins
Hi, I’m Kelsey. I work with youth, adults, and parents who are navigating life transitions, stress, anxiety, and relationship challenges. Many of the people I support come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. My goal is to provide a compassionate, nonjudgmental space where you can explore what you’re going through and feel supported in finding clarity and relief.
My approach is collaborative and flexible. I use a blend of evidence-based strategies, like CBT, mindfulness, and some psychodynamic techniques, to help you build insight, break old patterns, and develop tools that actually fit your life. I believe therapy should feel supportive and approachable, while also giving you room for real growth.
I became a therapist because I’ve been in that place of feeling lost, and I’ve seen how compassionate, genuine support can help us heal and grow. My approach is warm, collaborative, and nonjudgmental. I aim to create a space where you feel safe to explore, reflect, and develop strategies that work for you.
Outside of therapy, I enjoy spending time with my family, doing arts and crafts, and going on adventures. I believe that growth often happens in both the big moments and the small ones, and I’m here to walk alongside you in that process.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- San José State University, Master's in Social Work
NPI number
1740773027
How soon can I make an appointment with Kelsey Hopkins?
Generally, Kelsey Hopkins has appointments available on Zocdoc within 1 week. You can see Kelsey Hopkins's earliest availability on Zocdoc and make an appointment online.
Is Kelsey Hopkins accepting new patients?
Kelsey Hopkins generally accepts new patients on Zocdoc. You can see Kelsey Hopkins's earliest availability on Zocdoc and schedule an appointment online.
Does Kelsey Hopkins accept my insurance?
Choose your insurance plan to verify if Kelsey Hopkins is in-network.
Can I make an appointment with Kelsey Hopkins online?
Yes, you can make an appointment online with Kelsey Hopkins using Zocdoc. It’s simple, secure, and free.
What practice does Kelsey Hopkins work with?
Kelsey Hopkins works with Tava Health 2.
What languages does Kelsey Hopkins speak?
Kelsey Hopkins speaks English.