Kelsey Vega, LMHC

Kelsey Vega, LMHC

Psychotherapist
NY
I strive to welcome all types of clients, but especially enjoy individuals who are coming to therapy motivated and ready for change. My typical client's are experiencing different life changes that may be causing some anxiety and/or depression. Client's may need help navigating change and coping with the sense of anything being "new". My goal is to help client's become comfortable with change and moving forward, be able to embrace the "new" confidently. My approach is rooted in Cognitive Behavioral Therapy (CBT) and person-centered techniques, and I always aim to make sessions collaborative, comfortable, and meaningful. If you're feeling overwhelmed, stuck, or simply in need of a safe space to talk, I’m here to support you. Reaching out for help takes courage, and I truly admire that step. I’d be honored to walk alongside you as you navigate whatever challenges you're facing.

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About Kelsey Vega

Clientele seen

Teenagers (13-17)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Person-Centered
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kelsey Vega

I strive to welcome all types of clients, but especially enjoy individuals who are coming to therapy motivated and ready for change. My typical client's are experiencing different life changes that may be causing some anxiety and/or depression. Client's may need help navigating change and coping with the sense of anything being "new". My goal is to help client's become comfortable with change and moving forward, be able to embrace the "new" confidently. My approach is rooted in Cognitive Behavioral Therapy (CBT) and person-centered techniques, and I always aim to make sessions collaborative, comfortable, and meaningful. If you're feeling overwhelmed, stuck, or simply in need of a safe space to talk, I’m here to support you. Reaching out for help takes courage, and I truly admire that step. I’d be honored to walk alongside you as you navigate whatever challenges you're facing.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
200+ more in-network plans

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Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • College of Staten Island, Master's in Clinical Mental Health Counseling

NPI number

1205658028

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Frequently asked questions

How soon can I make an appointment with Kelsey Vega?

Generally, Kelsey Vega has appointments available on Zocdoc within 1 week. You can see Kelsey Vega's earliest availability on Zocdoc and make an appointment online.

Is Kelsey Vega accepting new patients?

Kelsey Vega generally accepts new patients on Zocdoc. You can see Kelsey Vega's earliest availability on Zocdoc and schedule an appointment online.

Does Kelsey Vega accept my insurance?

Choose your insurance plan to verify if Kelsey Vega is in-network.

Can I make an appointment with Kelsey Vega online?

Yes, you can make an appointment online with Kelsey Vega using Zocdoc. It’s simple, secure, and free.

What practice does Kelsey Vega work with?

What are common reasons for patients to see Kelsey Vega?

Kelsey Vega frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kelsey Vega on their profile.

What languages does Kelsey Vega speak?

Kelsey Vega speaks English.

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