About Kemi Sowunmi Donahue
Focus areas
Anxiety
Depression
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Therapy/ Marriage Therapy
Work-Related Counseling
Bereavement / Grief Counseling
Life Transition
Clientele seen
Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Seniors (65+)
Treatment approaches
Adlerian
Dialectical (DBT)
Cognitive Behavioral (CBT)
Existential
Culturally Sensitive
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Kemi Sowunmi Donahue
I'm Kemi, a Licensed Professional Counselor who believes real change starts with feeling truly heard. Since middle school, I've been the person others turn to for encouragement, so becoming a therapist felt less like a career change and more like coming home to it. I bring warmth, honesty, and a steady presence into every session, paired with clinical training in CBT, Internal Family Systems, and culturally responsive care. My goal isn't to hand you a script — it's to help you see your own strength clearly enough to use it.
In our first session together, here's what you can expect
Your first session is about getting oriented, not diving into everything at once. We'll talk through what brought you to therapy, what's been weighing on you, and what you're hoping will feel different. I'll ask questions to understand your history and current stressors, and you're welcome to ask me anything about how I work. By the end, we'll have a shared sense of direction and a plan for how we'll spend our time together going forward. There's no pressure to have it all figured out — that's what we're here to build together.
The biggest strengths that I bring into our sessions
I bring a blend of Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems to help you understand not just what you're feeling, but why — and how to work with it rather than against it. I integrate culturally sensitive and Adlerian approaches, especially for clients navigating identity, family dynamics, or generational patterns. What sets my approach apart is flexibility: I tailor the method to the person, not the other way around, so sessions feel like real, responsive support rather than a formula.
What should a new client know about working with you?
The clients I'm best positioned to serve
My goal is to assist my clients in recognizing and realizing that, despite the hardships in life, they have a purpose and a destiny worth seeking. With my experience and expertise in dealing with crisis, anxiety, stress management, and relationship conflict—both peer and family—our sessions will focus on equipping you with the necessary tools to live a healthy life and feel empowered.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Kemi Sowunmi Donahue, LPC has 100+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.
Education and background
Practice names
NPI number
1558116731
How soon can I make an appointment with Kemi Sowunmi Donahue?
Generally, Kemi Sowunmi Donahue has appointments available on Zocdoc within 1 week. You can see Kemi Sowunmi Donahue's earliest availability on Zocdoc and make an appointment online.
Is Kemi Sowunmi Donahue accepting new patients?
Kemi Sowunmi Donahue generally accepts new patients on Zocdoc. You can see Kemi Sowunmi Donahue's earliest availability on Zocdoc and schedule an appointment online.
Does Kemi Sowunmi Donahue accept my insurance?
Choose your insurance plan to verify if Kemi Sowunmi Donahue is in-network.
Can I make an appointment with Kemi Sowunmi Donahue online?
Yes, you can make an appointment online with Kemi Sowunmi Donahue using Zocdoc. It’s simple, secure, and free.
What practice does Kemi Sowunmi Donahue work with?
Kemi Sowunmi Donahue works with Grow Therapy.
What are common reasons for patients to see Kemi Sowunmi Donahue?
Kemi Sowunmi Donahue frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Kemi Sowunmi Donahue on their profile.
What languages does Kemi Sowunmi Donahue speak?
Kemi Sowunmi Donahue speaks English.