Kenya Amos, LPC, WA | Psychotherapist

What patients are saying

Overall rating

4.94

Average wait time

5.00

Bedside manner

5.00

“I like the way she listens and encourages me to talk through things to figure some things out for myself. She's very warm and reassuring and focused on self care. ”

Initials hiddenLess than 6 months agoVideo visit

About Kenya Amos

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Kenya Amos

Ms. Kenya Amos is a psychotherapist based in Portland, OR. She provides video consultations through ReachLink and welcomes patients experiencing anxiety, hyperactivity disorder, bipolar disorder, stress, grief, relationship struggles, and more. Ms. Amos maintains an empathetic and non-judgmental attitude during consultations, encouraging her patients to explore their thoughts and feelings openly. She helps them set therapy goals and develops personalized treatment plans that combine cognitive behavioral therapy, anger management therapy, and other interventions. Ms. Amos earned her master’s degree in Marriage and Family Therapy from George Fox University. Since then, she has been dedicated to helping her patients achieve happier and healthier lives.

What should a new client know about working with you?

I am a Licensed Professional Counselor, member of the American Counseling Association and National Board of Certified Counselors with over 20 years of experience working in helping professions. I have a Master of Arts in Marriage and Family Therapy. I chose Marriage and Family Therapy because I believe in systems and how they contribute to us as individuals in healthy and unhealthy ways. I’ve had an opportunity to work with clients experiencing anxiety, depression, trauma, bipolar disorder and psychotic disorders to name a few. Generally speaking, I believe our behavior is dictated by our thoughts and feelings. Therefore, my theoretical approach will be Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I also understand the need for immediate support versus processing over time, therefore I also employ Solution Focused Therapy. This doesn’t mean I don’t incorporate other therapeutic approaches. You’re an individual therefore I don’t attempt to force a particular framework. I am an active listener who enjoys supporting clients with self-discovery and development of personal goals. It’s amazing how beneficial it can be to speak with someone unbiased, nonjudgmental and eager to be supportive. I enjoy being a part of a process where people learn, grow and develop based on their standards and ideas of success. You know your life better than anyone else. Sometimes as humans, we need assistance in realizing this. I look forward to being a part of that process if given the opportunity. Take care in the meantime.

What is your typical process for working with clients?

Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience: - Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you. - Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals. - Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on. - Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results. - Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones. - Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions. Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.

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Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

ReachLink

Education and training

George Fox University, Master's in Marriage and Family Therapy

NPI number

1720606999

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.94

Wait time

5.00

Bedside manner

5.00

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18 reviews

Most relevant

It was great, I like her a lot, good fit so far! We scheduled a couple more sessions.