Kevin Shea, LCSW, MSW, Southbury, CT

About Kevin Shea

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Family / Marital

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Identity

Gender

Male

Languages spoken

English

Getting to know Kevin Shea

I am a Licensed Clinical Social Worker with over 30 years of experience in mental health and human services. I provide a supportive, respectful, and confidential environment where clients can explore challenges and work toward meaningful, lasting change. I specialize in helping adolescents and adults manage anxiety, depression, life transitions, and relationship concerns. My approach is collaborative and individualized, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques. I strive to help clients develop greater insight, strengthen coping skills, and improve emotional well-being. I understand that beginning therapy can feel uncertain, and I am committed to creating a safe, non-judgmental space where clients feel heard and supported.

What should a new client know about working with you?

New clients can expect a supportive, respectful, and collaborative experience. My goal is to create a safe, non-judgmental environment where you feel comfortable discussing your concerns openly. I take a practical and individualized approach to therapy, working with you to better understand your thoughts, emotions, and experiences while developing effective strategies to manage challenges. I often incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients build coping skills, reduce anxiety and depressive symptoms, and improve overall emotional well-being. I also understand that therapy is a process, and we will move at a pace that feels comfortable for you. My focus is on helping you gain insight, build confidence, and create meaningful, lasting change.

What is your typical process for working with clients?

The first session is focused on getting to know you and understanding what brings you to therapy. We will discuss your current concerns, relevant background information, and your goals for treatment. This initial meeting also gives you the opportunity to ask questions and determine whether the therapeutic relationship feels like a good fit. In ongoing sessions, we work collaboratively to explore patterns in thoughts, emotions, and behaviors that may be contributing to your concerns. I help clients develop practical coping strategies, improve emotional awareness, and build skills to better manage stress, anxiety, and depressive symptoms. I often incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also adapting the process to meet your individual needs. Sessions are structured but flexible, allowing space to address both immediate concerns and longer-term goals. My overall goal is to provide a supportive environment where you can gain insight, strengthen coping skills, and work toward meaningful and lasting improvement in your well-being.

In-network insurances

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Office location

Kevin Shea, LCSW, MSW also offers online video visits for patients

ConnectWell Counseling

519 Heritage Rd, Ste 1H, Southbury, CT 06488

Get directions

Education and background

Practice names

ConnectWell Counseling

Education and training

Southern Connecticut State University, Master's in Clinical Social Work

NPI number

1831924000

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kevin Shea?

Generally, Kevin Shea has appointments available on Zocdoc within 1 week. You can see Kevin Shea's earliest availability on Zocdoc and make an appointment online.

Is Kevin Shea accepting new patients?

Kevin Shea generally accepts new patients on Zocdoc. You can see Kevin Shea's earliest availability on Zocdoc and schedule an appointment online.

Does Kevin Shea accept my insurance?

Choose your insurance plan to verify if Kevin Shea is in-network.

Can I make an appointment with Kevin Shea online?

Yes, you can make an appointment online with Kevin Shea using Zocdoc. It’s simple, secure, and free.

What practice does Kevin Shea work with?

Kevin Shea works with ConnectWell Counseling.

Where is Kevin Shea's office located?

Kevin Shea has 2 office locations in Southbury, view full addresses on Kevin Shea's profile.

What are common reasons for patients to see Kevin Shea?

Kevin Shea frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kevin Shea on their profile.