About Keyanna Thomas
Focus areas
Adjustment Disorder
Anxiety
Emotion Regulation Therapy (ERT)
Adolescent / Teen Issues
Childhood Trauma
Therapy
Adult Psychotherapy
Coping Mechanism Development
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Keyanna Thomas
You or your child may be carrying emotions that feel too big, overwhelming, or difficult to explain. Trauma can show up in many ways—including anxiety, anger, emotional shutdown, difficulty trusting others, unhealthy coping behaviors, relationship struggles, or feeling constantly on edge. For children, it may appear as meltdowns, impulsivity, irritability, withdrawal, difficulty communicating feelings, or trouble calming down once upset. You do not have to navigate these challenges alone.
What should a new client know about working with you?
I work with adults who have experienced trauma and with children and teens who need support developing emotional regulation, healthy coping skills, and greater confidence expressing themselves. I strive to create a warm, accepting environment where clients feel understood rather than judged. When working with young clients, I use developmentally appropriate and engaging interventions while collaborating with parents and caregivers to reinforce progress outside of therapy.
My approach is individualized because healing does not look the same for everyone. I draw from trauma-informed care, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, and psychodynamic approaches. Depending on the client’s needs and comfort level, sessions may also incorporate creative activities, grounding exercises, breathwork, mindfulness, body awareness, and other integrative techniques.
As a certified Meditation Practitioner, I especially enjoy working with clients who are interested in meditation, mindfulness, and alternative approaches to emotional wellness. Meditation does not require you to completely clear your mind or sit silently for long periods. I introduce practical and accessible techniques that can help clients slow down, reconnect with themselves, regulate their nervous systems, and respond to emotions with greater awareness.
For children, mindfulness may look like breathing games, sensory grounding, movement, emotion-identification activities, or short calming exercises. These practices can help children recognize what is happening in their minds and bodies before their emotions become overwhelming. Parents may also learn strategies for supporting emotional regulation, communication, and connection at home.
For adults healing from trauma, our work may include understanding triggers, recognizing survival responses, exploring recurring patterns, strengthening boundaries, and developing healthier ways to cope with distress.
What is your typical process for working with clients?
You will not be expected to share every detail of your experiences before you feel ready. We will move at a pace that respects your safety, comfort, and goals.
Therapy with me is collaborative, genuine, and compassionate. I balance emotional support with practical tools and honest feedback. Whether you are seeking healing for yourself or looking for support for your child, my goal is to help you feel more grounded, emotionally secure, and confident in your ability to navigate life’s challenges.
Is this doctor in your insurance network?
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In-network insurances
Keyanna Thomas, AMFT has 200+ in-network plans.
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Practice names
Education and training
- California Baptist University, Master's in Counseling Psychology
NPI number
1306654785
How soon can I make an appointment with Keyanna Thomas?
Generally, Keyanna Thomas has appointments available on Zocdoc within 1 week. You can see Keyanna Thomas's earliest availability on Zocdoc and make an appointment online.
Is Keyanna Thomas accepting new patients?
Keyanna Thomas generally accepts new patients on Zocdoc. You can see Keyanna Thomas's earliest availability on Zocdoc and schedule an appointment online.
Does Keyanna Thomas accept my insurance?
Choose your insurance plan to verify if Keyanna Thomas is in-network.
Can I make an appointment with Keyanna Thomas online?
Yes, you can make an appointment online with Keyanna Thomas using Zocdoc. It’s simple, secure, and free.
What practice does Keyanna Thomas work with?
Keyanna Thomas works with Remarkable Services.
What are common reasons for patients to see Keyanna Thomas?
Keyanna Thomas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Keyanna Thomas on their profile.
What languages does Keyanna Thomas speak?
Keyanna Thomas speaks English.