Khayla Hernandez, LMFT, CA | Psychotherapist

About Khayla Hernandez

Focus areas

Anxiety

Life Transition

Bereavement / Grief Counseling

Stress

Depression

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Somatic

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

English

Getting to know Khayla Hernandez

Hi there, I'm Khayla! I love being able to help people understand themselves, manage stress and emotions, and create meaningful change in their lives through a supportive and collaborative approach. My focus I work with adults experiencing anxiety, depression, stress, life transitions, grief, trauma, and chronic illness. My approach My approach is warm, goal-oriented, and person-centered. I use CBT, DBT, and mindfulness-based techniques, while helping clients focus on creating a safe space to process difficult experiences. My communication style My communication style calm, collaborative, and reflective. I balance empathy and active listening as well as lots of encouragement to support growth and self-awareness. My journey to mental healthcare My journey to becoming a provider began with a passion for psychology, understanding how the brain works, and a deep desire to help others. Through lived experiences and personal healing, I found purpose in supporting people through their own growth, healing, and life challenges. My goals for you I love helping clients identify patterns, develop practical coping strategies, improve emotional regulation, and support emotional healing to create meaningful change. Our first session The first session is a chance for us to get to know each other and talk about what brought you to therapy, your current challenges, and the goals you hope to work toward. I strive to create a space where clients feel heard, comfortable, and understood, and to meet you where you are at while moving at a pace that feels right for you.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Touro University Worldwide, Master's in Counseling and Marriage and Family Therapy

NPI number

1124800917

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Frequently asked questions

How soon can I make an appointment with Khayla Hernandez?

Generally, Khayla Hernandez has appointments available on Zocdoc within 1 week. You can see Khayla Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Khayla Hernandez accepting new patients?

Khayla Hernandez generally accepts new patients on Zocdoc. You can see Khayla Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Khayla Hernandez accept my insurance?

Choose your insurance plan to verify if Khayla Hernandez is in-network.

Can I make an appointment with Khayla Hernandez online?

Yes, you can make an appointment online with Khayla Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Khayla Hernandez work with?

Khayla Hernandez works with Rula Health - L.A. Proper.

What are common reasons for patients to see Khayla Hernandez?

Khayla Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Khayla Hernandez on their profile.