Kiana Harlan, LICSW, WA | Psychotherapist

About Kiana Harlan

Focus areas

Anxiety

Racism Issues

Stress Management

Coping Mechanism Development

Relationship Struggles

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Somatic

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kiana Harlan

Hi there, I'm Kiana! If you’ve been feeling lost in your thoughts, constantly questioning yourself, or stuck in relationship patterns that leave you feeling empty, you’re not alone. Maybe you spend so much time in your head trying to make sense of things, but the same worries and doubts keep coming back. Maybe you wonder if you’ll ever feel truly connected, understood, or enough. I work with people who are carrying quiet pain and are ready for something to shift. You don’t have to keep doing this all by yourself. With me as your therapist, you’ll have space to breathe, reflect, and begin to understand what’s been holding you back. When you’re ready, I’m here to help you take the next step forward. My approach My style is calm, curious, and collaborative. I believe healing happens in a space where you feel safe to be honest, even when things feel messy or unclear. I’ll help you gently explore the patterns that keep showing up in your life, while offering tools and support to help you move through them with more understanding and choice. I use Somatic and Attachment Focused EMDR (SAFE EMDR) to support your deeper healing work, especially when past experiences are still living in the body and shaping how you show up in relationships today. I also bring in elements of DBT and CBT to help you build practical skills, whether that means managing intense emotions, shifting unhelpful thoughts, or learning how to stay more grounded in the moment. Our work will start with an in-depth assessment, so you can begin to understand what’s keeping you stuck and where those patterns come from. From there, we’ll build the skills you need to feel more in control of your thoughts, emotions, and behaviors. When you're ready, we can begin the deeper work of reprocessing and healing the root. Every step of the way, I’ll be here to support your process at whatever pace is most comfortable for you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

University of North Carolina Greensboro, Master's in Social Work

NPI number

1407416126

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Frequently asked questions

How soon can I make an appointment with Kiana Harlan?

Generally, Kiana Harlan has appointments available on Zocdoc within 1 week. You can see Kiana Harlan's earliest availability on Zocdoc and make an appointment online.

Is Kiana Harlan accepting new patients?

Kiana Harlan generally accepts new patients on Zocdoc. You can see Kiana Harlan's earliest availability on Zocdoc and schedule an appointment online.

Does Kiana Harlan accept my insurance?

Choose your insurance plan to verify if Kiana Harlan is in-network.

Can I make an appointment with Kiana Harlan online?

Yes, you can make an appointment online with Kiana Harlan using Zocdoc. It’s simple, secure, and free.

What practice does Kiana Harlan work with?

Kiana Harlan works with Rula Health - Washington.

What are common reasons for patients to see Kiana Harlan?

Kiana Harlan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kiana Harlan on their profile.