Kimberly Frey, LPCC, CA | Psychotherapist

About Kimberly Frey

Focus areas

Addiction / Substance Abuse

Anxiety

Bipolar Disorder

Alcoholism

Attention-Deficit / Hyperactivity Disorder (ADHD)

Work-Related Counseling

Anger Management

Behavioral Problems

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Kimberly Frey

Hi there, I'm Kimberly! My name is Kim, and I am passionate about helping you! By providing deep listening and partnering with you to design action plans, I'll assist you on the journey to a happier and more joyful life. I'm committed to your unique expression of who you are and who you want to become. My approach I am eclectic in my therapeutic approach depending on the client's needs. Often, I work with a combination of Cognitive Behavioral Therapy (CBT), Compassion-Focused, and Mindful approaches. When working with clients seeking success in the school system, I use a more Solution-Focused approach. My focus Clients who long to be seen and accepted for who they are, or who they would like to become, greatly elicit my compassion and respect. I can assist you with exploring those issues that bind you to outdated versions of yourself. It's your right to become who you want to be, even if it doesn't suit those around you. I also provide strong support for clients caught in cycles of depression and anxiety. Additionally, I have years of experience working with teens. My communication style My style is primarily compassionate and supportive. It might seem clich? to say a counselor must be a good listener, but it's true. Everyone needs space to be deeply and respectfully listened to, even when it takes time to hear what is going on in their life, thoughts, and heart. There are also times when a direct and more counselor-active approach is needed, and I find this works well at specific stages in counseling. My journey to mental healthcare I hold a BA in Social Work and a Master's in Counseling from San Jos? State University. I have always desired to help people with grief, trauma, depression, anxiety, or unhappiness. I became a public school counselor to focus on helping children and teens. Because I have personal experience with family members who have learning differences, I bring empathy and understanding to my work.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

San José State University, Master's in Counseling

NPI number

1932746351

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Frequently asked questions

How soon can I make an appointment with Kimberly Frey?

Generally, Kimberly Frey has appointments available on Zocdoc within 1 week. You can see Kimberly Frey's earliest availability on Zocdoc and make an appointment online.

Is Kimberly Frey accepting new patients?

Kimberly Frey generally accepts new patients on Zocdoc. You can see Kimberly Frey's earliest availability on Zocdoc and schedule an appointment online.

Does Kimberly Frey accept my insurance?

Choose your insurance plan to verify if Kimberly Frey is in-network.

Can I make an appointment with Kimberly Frey online?

Yes, you can make an appointment online with Kimberly Frey using Zocdoc. It’s simple, secure, and free.

What practice does Kimberly Frey work with?

Kimberly Frey works with Rula Health - San Diego.

What are common reasons for patients to see Kimberly Frey?

Kimberly Frey frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kimberly Frey on their profile.