What patients are saying
Overall rating
4.00
About Kimberly McGowan
Focus areas
Childhood Trauma
Parenting Counseling
Self-Harm / Injury
Dissociative Disorder
Post-Traumatic Stress Disorder (PTSD) Counseling
Suicidal Tendencies
Life Transition
Relationship Struggles
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Attachment-based
Adlerian
Cognitive Behavioral (CBT)
Art Therapy
Gottman Method
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Kimberly McGowan
I am a licensed professional counselor who takes a holistic, client-centered approach to therapy. I work with individuals navigating anxiety, stress, and life transitions, tailoring strategies to each person’s unique needs. My goal is to help clients regain balance, build confidence, and create a calmer, more fulfilling life.
My approach
I take a personalized, holistic approach to therapy, meeting each client where they are. I focus on helping people understand their thoughts and behaviors, manage stress, and build practical skills to cope with life’s challenges. My goal is to support your growth, confidence, and overall well-being in a way that feels meaningful and doable for you.
My focus
I typically work with adults and young adults who are struggling with anxiety, stress, low self-confidence, or major life transitions. I also support clients experiencing challenges with mood, overwhelm, or feeling “stuck” in patterns that hold them back. My focus is on creating a safe, non-judgmental space where clients can explore their concerns and develop practical strategies to feel more balanced and in control.
My communication style
I create a warm, supportive, and non-judgmental environment in every session. I listen with empathy and respond in a way that is clear, understanding, and approachable. Working with me feels safe and collaborative—clients can share openly, explore their thoughts and feelings, and work toward meaningful change at a pace that feels comfortable for them.
My journey to mental healthcare
I was drawn to therapy because I’ve always been passionate about helping people navigate life’s challenges and find balance. Over time, I realized how powerful it can be to provide support, guidance, and tools that empower individuals to heal and grow. What drives me in this work is seeing clients gain confidence, clarity, and a sense of control over their lives—it’s truly rewarding to witness positive change firsthand.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- William Carey University, Master's in Counseling Psychology
NPI number
1285165381
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.00
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1 review
Most relevant
Less than 3 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Kimberly McGowan?
Generally, Kimberly McGowan has appointments available on Zocdoc within 1 week. You can see Kimberly McGowan's earliest availability on Zocdoc and make an appointment online.
Is Kimberly McGowan accepting new patients?
Kimberly McGowan generally accepts new patients on Zocdoc. You can see Kimberly McGowan's earliest availability on Zocdoc and schedule an appointment online.
Does Kimberly McGowan accept my insurance?
Choose your insurance plan to verify if Kimberly McGowan is in-network.
Can I make an appointment with Kimberly McGowan online?
Yes, you can make an appointment online with Kimberly McGowan using Zocdoc. It’s simple, secure, and free.
What practice does Kimberly McGowan work with?
Kimberly McGowan works with Rula Health - Mississippi.
What are common reasons for patients to see Kimberly McGowan?
Kimberly McGowan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kimberly McGowan on their profile.
What languages does Kimberly McGowan speak?
Kimberly McGowan speaks English.