Kimberly Wood, LMHC, FL | Psychotherapist

About Kimberly Wood

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

EMDR

Compassion Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Kimberly Wood

Therapy for High-Functioning Anxiety & Burnout | EMDR, IFS-informed Therapist | Florida Telehealth Hi, I’m Kim! So glad you're here. I’m a trauma-informed, licensed therapist providing virtual therapy for adults across Florida who feel overwhelmed, stuck, or exhausted from holding it all together. I specialize in EMDR therapy and parts-based work to help you understand patterns shaped by things like anxiety, depression, trauma, and ongoing stress. Many of the people I work with are high-functioning. They’re managing work, responsibilities, and relationships on the outside, but internally feel anxious, disconnected, or even stretched thin. Often, the strategies that have helped us stay organized, productive, or in control at one point are the same ones now contributing to burnout, self-pressure, or feeling "stuck." In our work together, we’ll explore these patterns without judgment and help you build new ways of responding that feel more sustainable and aligned with who you are...now. I work with adults who may be: - Feeling anxious, overwhelmed, or constantly “on” - Struggling with burnout, stress, or emotional exhaustion - Navigating depression or feeling disconnected from themselves - Noticing patterns of overthinking, perfectionism, or self-pressure - Repeating the same patterns in relationships - Going through a major life transition or feeling stuck in one place Therapy with me is both insight-oriented and practical. You’ll gain a deeper understanding of yourself while also learning tools you can use in your day-to-day life. If this feels like a good fit, you’re welcome to schedule a first session. I truly do look forward to connecting.

What should a new client know about working with you?

My style is warm, collaborative, and direct. I’ll meet you with compassion while also helping you notice patterns that might be easy to miss on your own. Many of my clients come in with a strong level of self-awareness, but still feel stuck. You don’t need to have everything figured out before starting. Part of the process is helping you make sense of what you’re feeling and why.

What is your typical process for working with clients?

In our first session, we’ll explore your current needs and expectations for therapy. I may incorporate humor and a down-to-earth approach to help create a safe, comfortable space where you can begin your healing journey. We'll work together to develop a collaborative treatment plan tailored to your goals.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

+44 more in-network plans

Popular visit reasons

Anxiety

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety

Anxiety Disorder

Depression

New Patient Visit

Education and background

Practice names

Alcove Counseling

Education and training

Palm Beach Atlantic University, Master's in Clinical Mental Health Counseling
Palm Beach Atlantic University (Bachelor's)

NPI number

1710704853

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kimberly Wood?

Generally, Kimberly Wood has appointments available on Zocdoc within 1 week. You can see Kimberly Wood's earliest availability on Zocdoc and make an appointment online.

Is Kimberly Wood accepting new patients?

Kimberly Wood generally accepts new patients on Zocdoc. You can see Kimberly Wood's earliest availability on Zocdoc and schedule an appointment online.

Does Kimberly Wood accept my insurance?

Choose your insurance plan to verify if Kimberly Wood is in-network.

Can I make an appointment with Kimberly Wood online?

Yes, you can make an appointment online with Kimberly Wood using Zocdoc. It’s simple, secure, and free.

What practice does Kimberly Wood work with?

Kimberly Wood works with Alcove Counseling.

What are common reasons for patients to see Kimberly Wood?

Kimberly Wood frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Kimberly Wood on their profile.