About Dr. Kinnari Birla
Clientele seen
Adults (25-64)
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Clinical Supervision and Licensed Supervisors
Culturally Sensitive
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Kinnari Birla
I’m a licensed clinical psychologist with more than a decade of experience helping adults navigate anxiety, stress, life transitions, relationships, and challenges related to identity and self-understanding. My approach is warm, collaborative, and grounded in evidence-based practices, while also recognizing that each person’s experiences are shaped by their family, culture, relationships, and environment.
I believe therapy should feel like a space where you can be understood without judgment and where you can develop practical tools to create meaningful change. I work collaboratively with my clients to better understand what is getting in the way, build on existing strengths, and develop strategies that fit their individual needs and goals.
As a psychologist, I bring both clinical expertise and genuine curiosity to the therapeutic relationship. Whether you are feeling overwhelmed, navigating a major transition, struggling with anxiety or self-doubt, or simply wanting a better understanding of yourself, I would be honored to work alongside you.
What should a new client know about working with you?
When we work together, you can expect therapy to be collaborative, compassionate, and tailored to you. I won’t simply tell you what to do or give you a list of things to fix. Instead, we’ll work together to understand what you’re experiencing, identify patterns that may be keeping you stuck, and develop practical strategies that support the changes you want to make.
I believe you are the expert on your own life, and my role is to provide a supportive space, clinical perspective, and tools to help you move forward. I also recognize that therapy can look different for everyone, so we’ll adjust our approach based on your needs, goals, and pace.
You don’t need to have everything figured out before starting therapy. You simply need to be willing to show up, be curious about yourself, and take the process one step at a time.
What is your typical process for working with clients?
Our first few sessions are an opportunity for us to get to know one another, understand what brings you to therapy, and identify the goals you would like to work toward. I’ll ask questions about your current concerns as well as relevant experiences, relationships, and patterns that may help us better understand what you’re going through.
During ongoing sessions, we’ll typically spend time checking in on how things have been going, exploring situations or patterns that are affecting you, and developing practical strategies to help you make progress. Depending on your needs, therapy may include talk therapy, skills-based interventions, mindfulness, cognitive and behavioral strategies, or other evidence-based approaches.
I view therapy as a collaborative process. Your goals and feedback help guide our work, and we’ll regularly evaluate what is and isn’t working so that treatment remains meaningful and relevant to you.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
- Elvive Psychological Services, PLLC.
Education and training
- Adler University, PsyD in Clinical Psychology
NPI number
1124150867
How soon can I make an appointment with Dr. Kinnari Birla?
Generally, Dr. Kinnari Birla has appointments available on Zocdoc within 1 week. You can see Dr. Birla's earliest availability on Zocdoc and make an appointment online.
Is Dr. Kinnari Birla accepting new patients?
Dr. Kinnari Birla generally accepts new patients on Zocdoc. You can see Dr. Birla's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Kinnari Birla accept my insurance?
Choose your insurance plan to verify if Dr. Birla is in-network.
Can I make an appointment with Dr. Kinnari Birla online?
Yes, you can make an appointment online with Dr. Birla using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Kinnari Birla work with?
What are common reasons for patients to see Dr. Kinnari Birla?
Dr. Kinnari Birla frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Kinnari Birla on their profile.
What languages does Dr. Kinnari Birla speak?
Dr. Kinnari Birla speaks English.