Krista Schwegman, LMFT, IL | Psychotherapist

About Krista Schwegman

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Krista Schwegman

Everyone experiences adversity at some point in their lives. Often, the struggles we face overwhelm us, and we forget what it’s like to feel calm, content, focused, or safe. Luckily, hardship can become an opportunity for growth and change, if we’re given the right direction and support. I can help guide you through your difficulties when they become too much for you. As a Licensed Marriage and Family Therapist, I have 19 years of experience working with children, adolescents, adults, couples, and families. I specialize in family therapy, parenting support, and marital intimacy and conflict. I also have expertise in treating anxiety, depression, trauma, identity issues, and life transitions. I use an integrative approach that utilizes a variety of different therapy models and evidence-based techniques. My style is warm, empathic, and direct. I love to laugh and use humor, and I prioritize connection and collaboration with my clients. I would be happy to speak with you to see if we’re a good fit for one another. Let’s get started!

What should a new client know about working with you?

I incorporate different types of therapy in my work to customize treatment to each individual's unique needs. I offer skill building for quick symptom relief, while also helping clients gain insight into their strengths, personal goals, and problematic behaviors, patterns, and relationships. My approach improves resilience, confidence, and well-being. I look forward to supporting you in making changes and achieving your goals.

What is your typical process for working with clients?

My sessions are typically a mix of information gathering (especially at the start), setting goals, building insight together, processing emotions and events, and learning helpful skills and concepts. All of these things together assist clients in regaining control and confidence, and understanding themselves on a new level.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Krista Schwegman, LMFT, PLLC

Education and training

Northwestern University, Master's in Marriage and Family Therapy

Professional memberships

American Association for Marriage and Family Therapy
American Psychological Association

NPI number

1891036208

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Krista Schwegman?

Generally, Krista Schwegman has appointments available on Zocdoc within 1 week. You can see Krista Schwegman's earliest availability on Zocdoc and make an appointment online.

Is Krista Schwegman accepting new patients?

Krista Schwegman generally accepts new patients on Zocdoc. You can see Krista Schwegman's earliest availability on Zocdoc and schedule an appointment online.

Does Krista Schwegman accept my insurance?

Choose your insurance plan to verify if Krista Schwegman is in-network.

Can I make an appointment with Krista Schwegman online?

Yes, you can make an appointment online with Krista Schwegman using Zocdoc. It’s simple, secure, and free.

What practice does Krista Schwegman work with?

Krista Schwegman works with Krista Schwegman, LMFT, PLLC.

What are common reasons for patients to see Krista Schwegman?

Krista Schwegman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Krista Schwegman on their profile.