What patients are saying
Overall rating
5.00
About Kristal Montoya
Focus areas
Cognitive Behavioral Therapy (CBT)
Relationship Struggles
Worry
Cognitive Therapy
Social Anxiety
Marriage Counseling
Stress
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Emotionally Focused
Family Systems
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Kristal Montoya
Hi there, I'm Kristal!
Kristal Montoya, LMFT, University of California, Master's in Marriage and Family Therapy
I believe therapy is a place where a client can feel safe to express their concerns without being judged. This is a space where you can come and talk about things you can't share with anyone else.
**My approach**
Cognitive Behavioral Therapy and Solution Focused
**My focus**
I specialize in teens and young adults; however, I have worked with all ages, including the elderly. Having worked in education for 16 years and now running a private practice, I strive to integrate the knowledge I have gained to support my clients.
**My communication style**
I want each of my clients to feel that I am open to hearing all of their concerns, worries, joys, successes, pitfalls, and excitement. Therapy is not just about what is bothering us; it is also about sharing the successes and joy we experience. I want each client to feel they can speak without judgment. I also believe therapy is not only about current situations many feel lost in but also about building goals, working on different pillars in life, and setting achievable objectives.
**My journey to therapy**
I believe therapy is a place where clients can feel safe to express their concerns without judgment. It's a place to talk about things you can't discuss with anyone else. Clients come to therapy seeking answers to questions they can't find on their own. My goal is for each client to use the tools developed in therapy and apply them in the outside world. Together, we set realistic, reachable goals. I want each client to take steps toward becoming the healthiest version of themselves. I believe every client should leave therapy feeling empowered to tackle concerns and work on wellness.
**My goals for you**
I ask each client what they want to achieve.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Education and background
Practice names
Education and training
- University of California, Master's in Marriage and Family Therapy
NPI number
1821682816
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Listened to my issues
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Kristal Montoya?
Generally, Kristal Montoya has appointments available on Zocdoc within 1 week. You can see Kristal Montoya's earliest availability on Zocdoc and make an appointment online.
Is Kristal Montoya accepting new patients?
Kristal Montoya generally accepts new patients on Zocdoc. You can see Kristal Montoya's earliest availability on Zocdoc and schedule an appointment online.
Does Kristal Montoya accept my insurance?
Choose your insurance plan to verify if Kristal Montoya is in-network.
Can I make an appointment with Kristal Montoya online?
Yes, you can make an appointment online with Kristal Montoya using Zocdoc. It’s simple, secure, and free.
What practice does Kristal Montoya work with?
Kristal Montoya works with Rula Health - L.A. Proper.
What are common reasons for patients to see Kristal Montoya?
Kristal Montoya frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristal Montoya on their profile.
What languages does Kristal Montoya speak?
Kristal Montoya speaks English.