Kristen Garcia, LMFT, CA | Psychotherapist

About Kristen Garcia

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Kristen Garcia

Hello, I'm Kristen (she/her/hers) and I am a LMFT, I am married with 2 little girls, San Diego native, coffee enthusiast and newish mom, who is always working on finding the right balance of caring for others and caring for myself. I love working with young adults and adults who want to experience healing and freedom from traumas and negative self beliefs and learn how to treat themselves with more kindness and self compassion.

What should a new client know about working with you?

Some of my favorite approaches include EMDR, CBT, Person Centered, and Internal Family Systems. I view therapy as a collaborative process in which I am not the expert in the client's life but journey along side them to provide different perspectives and a safe place to explore what's holding them back from living the life they want to live. I am a guide and collaborator who takes a curious and compassionate stance toward my clients to help them approach themselves in a different way than they have experienced before. I believe we are all doing the best we can with the tools and resources available to us.

What is your typical process for working with clients?

What it's like in session with me: Curiosity, compassion, and kindness. I seek to understand my client's goals and how I can be a support to them in this process, knowing I am just one part of their journey and they already have the tools within to heal, but need a collaborator in uncovering those tools.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $150 for 50 minutes

Ongoing session: $150 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

HOPE Therapy Group

Education and training

Bethel University, Master's in Marriage and Family Therapy

NPI number

1861961419

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kristen Garcia?

Generally, Kristen Garcia has appointments available on Zocdoc within 1 week. You can see Kristen Garcia's earliest availability on Zocdoc and make an appointment online.

Is Kristen Garcia accepting new patients?

Kristen Garcia generally accepts new patients on Zocdoc. You can see Kristen Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Kristen Garcia accept my insurance?

Choose your insurance plan to verify if Kristen Garcia is in-network.

Can I make an appointment with Kristen Garcia online?

Yes, you can make an appointment online with Kristen Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Kristen Garcia work with?

Kristen Garcia works with HOPE Therapy Group.

What are common reasons for patients to see Kristen Garcia?

Kristen Garcia frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kristen Garcia on their profile.