What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Kristen Meier
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kristen Meier
Ms. Kristen Meier is a licensed and experienced psychotherapist who earned a master's degree in counseling from Capella University. She provides virtual consultations via ReachLink, offering accessible care to her patients.
Ms. Meier diagnoses and treats a variety of mental, emotional, and behavioral health issues. She listens attentively to each patient's concerns and thoroughly explains their conditions during consultations, ensuring they feel understood and informed.
Using evidence-based strategies, Ms. Meier helps patients develop effective coping skills tailored to their needs. She stays current with recent developments in psychotherapy to provide the most appropriate and up-to-date care. Committed to supporting the wider community, she strives to ensure everyone receives the care they deserve.
What should a new client know about working with you?
Hello, I’m happy that you are here! I know how hard and even scary it can be to reach out for help, especially from someone you don’t know.
I am Kristen Meier, a Licensed Professional Counselor in the state of Pennsylvania. I have worked with adults, teens, and children, both individually and as family groups for 15 years. My counseling style is flexible, because I believe in meeting clients where they are and working with them in a style that encourages thought and growth yet maintains a level of comfort. Many have said that I have a good sense of humor that can also help bring a smile during otherwise difficult discussions.
My lens is trauma focused, and strength based. On one hand, trauma affects individuals long after the event(s) occurred. On the other hand, personal strengths are what help people cope and even thrive. I enjoy helping clients maximize their strengths while also helping them sort through and identify solutions that will be useful to their unique situation. Your life is exactly that, yours, and though we all sometimes wonder about what could have been if we’d made different decisions, we can’t go back and change the past. What we can do is work with the here and now in order to make the present as positive as it can be.
For every client I work with, building rapport is what I have found to be the most important first step. When a therapist and a client “click”, therapeutic wonders can happen. You are the expert when it comes to your own life. If you are a parent, you are the expert in your child’s life. As your therapist, I will never minimize your knowledge, because nobody else has ever walked your specific path. I might ask questions that encourage you to think outside the box and perhaps help you to consider options that you might not have thought of, but in the end, the decisions are yours.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
-Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
-Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Capella University, Master's in Counseling
NPI number
1689247231
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
I felt SEEN! First time I felt a connection with anyone over zoom - I can't wait for next week!
February 13, 2025Christine J.Verified patientVideo visit
How soon can I make an appointment with Kristen Meier?
Generally, Kristen Meier has appointments available on Zocdoc within 1 week. You can see Kristen Meier's earliest availability on Zocdoc and make an appointment online.
Is Kristen Meier accepting new patients?
Kristen Meier generally accepts new patients on Zocdoc. You can see Kristen Meier's earliest availability on Zocdoc and schedule an appointment online.
Does Kristen Meier accept my insurance?
Choose your insurance plan to verify if Kristen Meier is in-network.
Can I make an appointment with Kristen Meier online?
Yes, you can make an appointment online with Kristen Meier using Zocdoc. It’s simple, secure, and free.
What practice does Kristen Meier work with?
Kristen Meier works with ReachLink.
What are common reasons for patients to see Kristen Meier?
Kristen Meier frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristen Meier on their profile.
What languages does Kristen Meier speak?
Kristen Meier speaks English.
How do patients rate Kristen Meier in reviews?
1 patients have reviewed Kristen Meier. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.