Kristen Rose, LCSW, WI | Psychotherapist

About Kristen Rose

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kristen Rose

Hi, I’m Kristen Rose, a Licensed Clinical Social Worker and the founder of Calm with Care Therapy. I specialize in supporting high-functioning individuals who are tired of feeling overwhelmed, anxious, or emotionally exhausted, especially those who appear “put together” on the outside but are silently struggling underneath. My approach offers structure, insight, and steady support to help you reconnect with yourself and move forward with clarity. One of the main ways I support clients is through Calm the Chaos, a structured 8-week therapy program designed to reduce overwhelm and bring more peace into your daily life. Each week includes a clear focus, practical tools, and space to explore what’s really going on beneath the surface. If you appreciate direction and tangible progress, this program may be a great fit. I also offer EMDR for clients wanting to process deeper emotional wounds or trauma, as well as traditional talk therapy for those who prefer a more open-ended and flexible space for healing and growth. My style is warm, straightforward, and grounded in evidence-based practices like CBT, DBT, and EMDR. Whether you’re navigating anxiety, perfectionism, people pleasing, or past experiences that still linger, therapy with me is a space where you don’t have to carry it all alone. When I’m not in session, I’m usually chasing after my daughter, enjoying the outdoors, or soaking in the little moments that bring ease. I know how hard it can be to hold everything together. Therapy can be your space to set it down and begin to reconnect with yourself, your values, and your sense of calm.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Depression

Panic Attack

Post-Traumatic Stress Disorder (PTSD)

Psychotherapy

Stress

Therapy

Anger Management

Anxiety

Depression

Panic Attack

Education and background

Practice names

Tava Health 2

Education and training

Rutgers University–New Brunswick, Master's in Social Work

NPI number

1619635901

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Frequently asked questions

How soon can I make an appointment with Kristen Rose?

Generally, Kristen Rose has appointments available on Zocdoc within 1 week. You can see Kristen Rose's earliest availability on Zocdoc and make an appointment online.

Is Kristen Rose accepting new patients?

Kristen Rose generally accepts new patients on Zocdoc. You can see Kristen Rose's earliest availability on Zocdoc and schedule an appointment online.

Does Kristen Rose accept my insurance?

Choose your insurance plan to verify if Kristen Rose is in-network.

Can I make an appointment with Kristen Rose online?

Yes, you can make an appointment online with Kristen Rose using Zocdoc. It’s simple, secure, and free.

What practice does Kristen Rose work with?

Kristen Rose works with Tava Health 2.

What are common reasons for patients to see Kristen Rose?

Kristen Rose frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Kristen Rose on their profile.