Kristen Sherman, LMFT, CA | Psychotherapist

About Kristen Sherman

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Dialectical (DBT)

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kristen Sherman

Do you often feel overwhelmed, anxious, or hopeless? Do you struggle with finishing small tasks, getting out of bed, or freeze and can't get anything done? I specialize in Anxiety, Depression, ADHD, Substance use, and personality disorders. I help those who suffer from painful emotions, dysregulating thoughts, and ineffective behaviors that often lead them to feel numb or avoid life. A bit about my approach to therapy For me the relationship we build in therapy is important. I use radical genuineness along with validation, and support while gently pushing for change. The first step toward therapy is always the hardest step. I am here for you when you take that step. I build empathy through the power of understanding and being non-judgmental and accepting of meeting my client where they are at. What you can expect from our first session In therapy you will be able to manage emotions by using skills and have a toolbox that you can take with you in your life worth living. Although therapy might be hard, I am in the boat with you, and you don't have to row by yourself.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Education and background

Practice names

Tava Health 2

Education and training

california school of professional psychology, Master's in Art Therapy

NPI number

1164011748

Patient reviews

Help Kristen Sherman, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Kristen Sherman?

Generally, Kristen Sherman has appointments available on Zocdoc within 1 week. You can see Kristen Sherman's earliest availability on Zocdoc and make an appointment online.

Is Kristen Sherman accepting new patients?

Kristen Sherman generally accepts new patients on Zocdoc. You can see Kristen Sherman's earliest availability on Zocdoc and schedule an appointment online.