Kristen Snyder, LCSW, ME | Psychotherapist

About Kristen Snyder

Focus areas

Alcoholism

Dual Diagnosis

Stress Management

Coping Mechanism Development

Personality Disorder

Women's Mental Health Issues

Disruptive, Impulse-Control and Conduct Disorders

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kristen Snyder

Hi there, I'm Kristen! Hello! I am glad you're here. Starting therapy can seem like an overwhelming process. I am committed to creating a safe, nonjudgmental space where you can explore your experiences, challenges, and hopes for the future. My approach Whether you're navigating anxiety, relationship issues, grief, or personal growth, my goal is to support you with compassion, evidence-based practices, and a collaborative approach tailored to your unique needs. My focus Has life been getting you down? Have you been feeling aimless? Do you feel like screaming into the void? I am here to help. My communication style My communication style is open, warm, and compassionate. I strive to create a space where you feel genuinely heard and respected—where your thoughts and emotions can be expressed freely, without fear of judgment. I listen deeply, ask thoughtful questions, and offer reflections that support clarity and growth. I believe in honest dialogue, paced at your comfort level, and in meeting you with curiosity, kindness, and respect at every step of the journey. My journey to mental healthcare My journey into therapy began with a deep commitment to understanding the challenges we all face and discovering the pathways toward lasting change. I was drawn to this work by a strong belief in the power of connection, compassion, and resilience. Through my own experiences and professional training, I have seen how therapy can be a transformative process — a space where individuals can explore their stories, heal from past wounds, and build healthier, more fulfilling lives. My goals for you To support clients in reaching their goals, I focus on creating a clear, collaborative plan rooted in what truly matters to them. Early in our work, we’ll identify meaningful, achievable goals together—whether they involve managing anxiety, healing from past experiences, improving relationships, or fostering self-worth.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Maine

Education and training

University of England, Master's in Social Work

NPI number

1841914645

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Frequently asked questions

How soon can I make an appointment with Kristen Snyder?

Generally, Kristen Snyder has appointments available on Zocdoc within 1 week. You can see Kristen Snyder's earliest availability on Zocdoc and make an appointment online.

Is Kristen Snyder accepting new patients?

Kristen Snyder generally accepts new patients on Zocdoc. You can see Kristen Snyder's earliest availability on Zocdoc and schedule an appointment online.

Does Kristen Snyder accept my insurance?

Choose your insurance plan to verify if Kristen Snyder is in-network.

Can I make an appointment with Kristen Snyder online?

Yes, you can make an appointment online with Kristen Snyder using Zocdoc. It’s simple, secure, and free.

What practice does Kristen Snyder work with?

Kristen Snyder works with Rula Health - Maine.

What are common reasons for patients to see Kristen Snyder?

Kristen Snyder frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristen Snyder on their profile.