About Kristen Wappler
Focus areas
Anxiety
Life Transition
Panic Disorder
Anxiety Disorder
Obsessive Compulsive Disorder (OCD)
Sport / Performance Counseling
Body Dysmorphic Disorder
Panic Attack
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Exposure Response Prevention
Coaching
Family / Marital
Cognitive Behavioral (CBT)
Family Systems
Identity
Gender
FemaleLanguages spoken
English
Getting to know Kristen Wappler
I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a collaborative approach working with adults, adolescents, children, couples, and families. I received my undergraduate degree in Business Administration from Texas Tech University and went on to get my Masters of Social Work degree from the University of Illinois at Chicago.
I am passionate about working with individuals struggling with OCD, anxiety disorders, body image, depression, relationship difficulties and life transitions. I have many years of experience in the behavioral health field at multiple levels of care including inpatient behavioral health hospitals, ER crisis hospital units, residential treatment facilities, outpatient day programs, and private practice counseling.
What should a new client know about working with you?
In my practice, I utilize Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness. I teach psychoeducation to help individuals, families, and couples understand why they may be reacting the way they are and how certain behaviors are keeping them stuck. We explore core values of the individual or couples to understand where the tension is coming from and use these values to guide how the client(s) want to live their life. I work on self-awareness with clients to understand the core issue or fear they have and make a connection of why they are using the dysfunctional behavior to cope. We spend a lot of time talking about acceptance, learning what it really is, and practice to get better at it. I incorporate mindfulness-based exercises to help individuals get to a calmer state of mind. My approach is to support clients in exploring meaning, values, and inner strengths as part of the healing process, while also implementing meaningful behavior changes. I use a strengths-based lens to help clients cultivate a healthier relationship with themselves and with others.
Spirituality can be thoughtfully integrated into our work when it is meaningful to the client and always in a way that honors their personal beliefs and values. My goal is to support clients in engaging more fully in a life they enjoy and find fulfilling.
What is your typical process for working with clients?
Starting therapy is an important step, and the first phase of our work together is focused on building a strong, supportive foundation. I begin by meeting you where you are — taking time to understand your experiences, concerns, and what has brought you to therapy at this point in your life.
We can determine at the beginning of therapy if you have a timeline or idea of how many sessions you are able to commit to therapy. I want this to work for you.
Early sessions often involve thoughtful questions and open conversations. My role is to listen carefully, learn about you, and gain insight into your unique perspective. This process helps us establish a trusting relationship, which is an essential part of meaningful and effective therapy.
I strive to provide a safe, open, and nonjudgmental environment where you can share freely and feel heard. You set the pace, and there is no pressure to talk about anything before you feel ready. Together, we will explore your strengths, values, and goals, while identifying areas where you would like support or change.
Therapy is a collaborative process. As we get to know each other, we will work together to develop a plan that aligns with your needs and builds on your strengths, helping you move toward the growth and outcomes that matter most to you.
Kristen Wappler, LCSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office location
Kristen Wappler, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Illinois Chicago, Master's in Mental Health Social Work
Professional memberships
- National Association of Social Workers
NPI number
1609167386
How soon can I make an appointment with Kristen Wappler?
Generally, Kristen Wappler has appointments available on Zocdoc within 1 week. You can see Kristen Wappler's earliest availability on Zocdoc and make an appointment online.
Is Kristen Wappler accepting new patients?
Kristen Wappler generally accepts new patients on Zocdoc. You can see Kristen Wappler's earliest availability on Zocdoc and schedule an appointment online.
Does Kristen Wappler accept my insurance?
Choose your insurance plan to verify if Kristen Wappler is in-network.
Can I make an appointment with Kristen Wappler online?
Yes, you can make an appointment online with Kristen Wappler using Zocdoc. It’s simple, secure, and free.
What practice does Kristen Wappler work with?
Kristen Wappler works with Krissy Wappler Therapy.
Where is Kristen Wappler's office located?
Kristen Wappler has 3 office locations, including in Austin and Lakeway, view full addresses on Kristen Wappler's profile.
What are common reasons for patients to see Kristen Wappler?
Kristen Wappler frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kristen Wappler on their profile.
What languages does Kristen Wappler speak?
Kristen Wappler speaks English.