What patients are saying
Overall rating
4.83
About Kristena Partridge
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
What should a new client know about working with you?
Kristena is a compassionate, empathetic, and solutions-oriented licensed clinical social worked. She received her MSW from Aurora University in 2021 and has since relocated back to her hometown of Memphis, TN. She enjoys working with adolescents and adults to improve their relationships and better their lives all around. Kristena has experience with cognitive behavioral therapy (CBT) , trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy (DBT), person-centered and solution-focused therapy. She has active licenses in IL and TN.
Kristena has frequently worked with with a myriad of issues like anxiety and depression, trauma, family issues, low self-esteem, anger management, communication problems, LGBTQ concerns and needs, abuse, grief, and many others that push many to the point of feeling unworthy and inadequate.
The decision to come to therapy can be an intimidating one. You know your experiences and how they impacted you, but what’s next? You do not have to go through this alone. Therapy can be freeing and life-changing when working with the right therapist. I can assist you in exploring what could be holding you back. Let’s connect and see if we can work together.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Aurora University, Master's in Social Work
NPI number
1205533007
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
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How soon can I make an appointment with Kristena Partridge?
Generally, Kristena Partridge has appointments available on Zocdoc within 1 week. You can see Kristena Partridge's earliest availability on Zocdoc and make an appointment online.
Is Kristena Partridge accepting new patients?
Kristena Partridge generally accepts new patients on Zocdoc. You can see Kristena Partridge's earliest availability on Zocdoc and schedule an appointment online.
Does Kristena Partridge accept my insurance?
Choose your insurance plan to verify if Kristena Partridge is in-network.
Can I make an appointment with Kristena Partridge online?
Yes, you can make an appointment online with Kristena Partridge using Zocdoc. It’s simple, secure, and free.
What practice does Kristena Partridge work with?
Kristena Partridge works with ReachLink.
What are common reasons for patients to see Kristena Partridge?
Kristena Partridge frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristena Partridge on their profile.
What languages does Kristena Partridge speak?
Kristena Partridge speaks English.