Kristi James, LPC, AL | Psychotherapist

About Kristi James

Focus areas

Adolescent / Teen Issues

Bereavement / Grief Counseling

Work-Related Counseling

Anger Management

Coping Mechanism Development

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Christian Counseling

Cognitive Processing (CPT)

Coaching

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Kristi James

Hi there, I'm Kristi! Hello, I'm Kristi James, a Licensed Professional Counselor with a Master's in Counseling from Alabama State University. I specialize in using Cognitive Behavioral Therapy (CBT) to help individuals challenge unhelpful thoughts and behaviors. My practice focuses on supporting clients in managing anxiety, depression, and life transitions, helping them build healthier coping strategies for lasting change. My approach My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing negative thought patterns and behaviors. However, I also integrate other approaches, such as mindfulness, person-centered therapy, and solution-focused therapy, to ensure a holistic approach that meets each client's unique needs. This flexibility allows me to address not only the mental but also the emotional and physical aspects of well-being, creating a comprehensive path toward healing. My focus I typically work with adolescents aged 13 and up, as well as adults, helping them navigate a variety of life challenges. I am most comfortable treating conditions such as anxiety, depression, and stress related to life transitions. My focus is on helping clients develop practical coping strategies and build resilience to foster lasting emotional wellness. My communication style My communication style is warm, empathetic, and collaborative. In sessions, I aim to create a supportive and nonjudgmental environment where clients feel safe to express themselves openly. Working with me feels like a partnership, where we explore your challenges together, while I offer guidance and tools to help you reach your goals. I strive to ensure that clients feel heard, understood, and empowered throughout the therapeutic process. My journey to mental healthcare My journey to becoming a therapist began with a deep desire and compassion to help others navigate life's challenges and find healing.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Alabama

Education and training

Alabama State University, Master's in Counseling

NPI number

1710698824

Patient reviews

Help Kristi James, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Kristi James?

Generally, Kristi James has appointments available on Zocdoc within 1 week. You can see Kristi James's earliest availability on Zocdoc and make an appointment online.

Is Kristi James accepting new patients?

Kristi James generally accepts new patients on Zocdoc. You can see Kristi James's earliest availability on Zocdoc and schedule an appointment online.

Does Kristi James accept my insurance?

Choose your insurance plan to verify if Kristi James is in-network.

Can I make an appointment with Kristi James online?

Yes, you can make an appointment online with Kristi James using Zocdoc. It’s simple, secure, and free.

What practice does Kristi James work with?

Kristi James works with Rula Health - Alabama.

What are common reasons for patients to see Kristi James?

Kristi James frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristi James on their profile.