Kristina Carrera, LCSW, CO | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Kristina Carrera

Focus areas

Adjustment Disorder

Depression

Self Esteem Issues

Anxiety

EMDR Therapy

Stress

Codependency

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Clinical Supervision and Licensed Supervisors

EMDR

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kristina Carrera

Carrying high internal pressure every day is exhausting. Replaying past conversations, feeling responsible for other people's emotions, and constantly questioning your decisions takes a real toll on your mental and physical health. I specialize in helping individuals heal from deep-seated anxiety, burnout, codependency, and relational trauma. We go beyond quick fixes to untangle why these patterns started and how to safely navigate your way out of them. In our sessions, you will gain practical tools to regulate your nervous system, clear strategies to set healthy boundaries, and a safe space to unburden what you've been holding. Healing is entirely possible, and you don't have to figure it out alone. Choose an available appointment time below to begin your path toward.

What should a new client know about working with you?

Working with me means entering a warm, collaborative, and non-judgmental space where you can drop the pressure to "have it all together." Therapy isn't about me giving you advice—it’s a partnership where we work together to understand what’s driving your anxiety, overthinking, or relationship stress. You can expect an active, empathetic listener who balanced gentle support with practical, real-world tools. I welcome open feedback, honor your pace, and tailor our sessions so you feel truly heard, respected, and empowered from day one.

What is your typical process for working with clients?

Our journey together typically follows three steps: 1. Initial Consultation & Intake: We’ll explore what brought you to therapy, your current challenges, and relevant background. Together, we’ll clarify what meaningful relief and progress look like for you. 2. Uncovering Root Causes & Skill Building: We identify the underlying patterns—like overthinking, people-pleasing, or perfectionism—and practice practical strategies to regulate your nervous system, set healthy boundaries, and reframe negative self-talk. 3. Integration & Long-Term Growth: As you begin applying these insights in your daily life, sessions transition into refining your tools, strengthening your relationships, and solidifying a grounded sense of self-confidence that lasts well after therapy ends.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 53 minutes

Ongoing session: $150 for 53 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Office location

Kristina Carrera, LCSW also offers online video visits for patients

Anchor of Peace

226 1/2 South Union Avenue, 207, Pueblo, CO 81003

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Education and background

Practice names

Anchor of Peace

Education and training

Newman University, Master's in Clinical Social Work

NPI number

1992079925

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

July 18, 2026Alexis L.Verified patient

Frequently asked questions

How soon can I make an appointment with Kristina Carrera?

Generally, Kristina Carrera has appointments available on Zocdoc within 1 week. You can see Kristina Carrera's earliest availability on Zocdoc and make an appointment online.

Is Kristina Carrera accepting new patients?

Kristina Carrera generally accepts new patients on Zocdoc. You can see Kristina Carrera's earliest availability on Zocdoc and schedule an appointment online.

Does Kristina Carrera accept my insurance?

Choose your insurance plan to verify if Kristina Carrera is in-network.

Can I make an appointment with Kristina Carrera online?

Yes, you can make an appointment online with Kristina Carrera using Zocdoc. It’s simple, secure, and free.

What practice does Kristina Carrera work with?

Kristina Carrera works with Anchor of Peace.

Where is Kristina Carrera's office located?

Kristina Carrera has 2 office locations, including in Timpas and Pueblo, view full addresses on Kristina Carrera's profile.

What are common reasons for patients to see Kristina Carrera?

Kristina Carrera frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristina Carrera on their profile.

What languages does Kristina Carrera speak?

Kristina Carrera speaks English.

How do patients rate Kristina Carrera in reviews?

1 patients have reviewed Kristina Carrera. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.