Kristina Carrera, LCSW, CO | Psychotherapist

About Kristina Carrera

Focus areas

Adjustment Disorder

Depression

Self Esteem Issues

Anxiety

EMDR Therapy

Stress

Codependency

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Clinical Supervision and Licensed Supervisors

EMDR

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Kristina Carrera

You might look like you have it together—but internally, it’s exhausting. Your mind doesn’t shut off, you replay conversations, and relationships can leave you feeling anxious, unsure, or drained. Many of the clients I work with feel stuck in patterns like overthinking, people-pleasing, or constantly questioning themselves. Even when you understand what’s happening, it’s hard to actually change it. I help adults break these cycles so they can feel calmer, more confident, and more grounded in themselves and their relationships.

What should a new client know about working with you?

I offer a calm, structured, and collaborative space where you don’t have to have everything figured out. Our work focuses on both understanding why these patterns exist and learning how to shift them in real time. We’ll use a mix of approaches—like practical tools for anxiety and communication, along with deeper work when needed—to create lasting change. This isn’t therapy where you just talk in circles. You’ll leave sessions with clarity, direction, and tools you can actually use in your daily life.

What is your typical process for working with clients?

High-Functioning Anxiety You appear capable on the outside but feel constantly “on edge” inside. We work on quieting the mental noise and helping you feel more steady. Relationship Patterns & Boundaries Breaking cycles of overthinking, people-pleasing, and self-doubt so you can feel more secure and confident in how you show up. Trauma & Past Experiences When past experiences still affect how you think, feel, or relate to others, we work to process and release what’s been keeping you stuck. Substance Use & Recovery Support for individuals and families navigating addiction, patterns, and long-term change.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 53 minutes

Ongoing session: $150 for 53 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Office location

Kristina Carrera, LCSW also offers online video visits for patients

Anchor of Peace

226 1/2 South Union Avenue, 207, Pueblo, CO 81003

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Education and background

Practice names

Anchor of Peace

Education and training

Newman University, Master's in Clinical Social Work

NPI number

1992079925

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kristina Carrera?

Generally, Kristina Carrera has appointments available on Zocdoc within 1 week. You can see Kristina Carrera's earliest availability on Zocdoc and make an appointment online.

Is Kristina Carrera accepting new patients?

Kristina Carrera generally accepts new patients on Zocdoc. You can see Kristina Carrera's earliest availability on Zocdoc and schedule an appointment online.

Does Kristina Carrera accept my insurance?

Choose your insurance plan to verify if Kristina Carrera is in-network.

Can I make an appointment with Kristina Carrera online?

Yes, you can make an appointment online with Kristina Carrera using Zocdoc. It’s simple, secure, and free.

What practice does Kristina Carrera work with?

Kristina Carrera works with Anchor of Peace.

Where is Kristina Carrera's office located?

Kristina Carrera has 2 office locations, including in Timpas and Pueblo, view full addresses on Kristina Carrera's profile.

What are common reasons for patients to see Kristina Carrera?

Kristina Carrera frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristina Carrera on their profile.