Kristina Helland

Kristina Helland

Psychotherapist
7070 S 2300 E, #220, Cottonwood Heights, UT
If you are holding it together on the outside but feeling depleted inside, you are not alone. With Kristina, you can exhale, get grounded, and build practical skills that support real calm and real change.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

Today, Oct 23 – Thu, Nov 5
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
View more availability

What patients are saying

Overall rating

5.00

About Kristina Helland

Focus areas

Bereavement / Grief Counseling
Life Transition
Therapy For Chronic Pain / Illness
Domestic Violence
Psychological Trauma
Emotion Regulation Therapy (ERT)
Stress Management

Clientele seen

Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
EMDR
Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Kristina Helland

If you are holding it together on the outside but feeling depleted inside, you are not alone. With Kristina, you can exhale, get grounded, and build practical skills that support real calm and real change.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Depression
New Patient Visit
Pre-Move In Couples Counseling
Prenuptial Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Pre-Move In Couples Counseling
Prenuptial Counseling

Office location

Kristina Helland also offers online video visits for patients
Your Path Therapy
7070 S 2300 E, #220, Cottonwood Heights, UT 84121

Education and background

Practice names

NPI number

1912865403

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Frequently asked questions

How soon can I make an appointment with Kristina Helland?

Generally, Kristina Helland has appointments available on Zocdoc within 1 week. You can see Kristina Helland's earliest availability on Zocdoc and make an appointment online.

Is Kristina Helland accepting new patients?

Kristina Helland generally accepts new patients on Zocdoc. You can see Kristina Helland's earliest availability on Zocdoc and schedule an appointment online.

Does Kristina Helland accept my insurance?

Choose your insurance plan to verify if Kristina Helland is in-network.

Can I make an appointment with Kristina Helland online?

Yes, you can make an appointment online with Kristina Helland using Zocdoc. It’s simple, secure, and free.

What practice does Kristina Helland work with?

Where is Kristina Helland's office located?

Kristina Helland has 2 office locations, including in New Harmony and Cottonwood Heights, view full addresses on Kristina Helland's profile.

What are common reasons for patients to see Kristina Helland?

Kristina Helland frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kristina Helland on their profile.

What languages does Kristina Helland speak?

Kristina Helland speaks English.

Find doctors

Zocdoc›Psychotherapists›Kristina Helland