Kristl Bray, LCSW, MT | Psychotherapist

About Kristl Bray

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Kristl Bray

Hi there, I'm Kristl! Kristl Bray, LCSW, BCBA As a Licensed Clinical Social Worker (LCSW) and Board-Certified Behavior Analyst (BCBA), I earned my Master's in Social Work from The University of Utah. My approach to therapy centers on creating a safe and secure environment where individuals can explore their thoughts, emotions, and behaviors without judgment. I specialize in helping people overcome the challenges of anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I am passionate about empowering individuals to develop a healthy sense of self, cultivate acceptance for things beyond their control, and build the courage to make positive changes where they can. I also emphasize helping clients gain the wisdom to navigate life with a clearer perspective, promoting growth and resilience. Seeing my clients break free from limiting beliefs and embrace their true potential is one of the most rewarding aspects of my work. My approach I am deeply passionate about helping individuals create lasting change and find healing. My therapeutic approach is grounded in a combination of evidence-based techniques, including Behavior Analysis, Attachment Theory, and Acceptance and Commitment Therapy (ACT). I also emphasize a trauma-informed perspective, ensuring that our work together is rooted in safety, trust, and respect for your personal experiences. I believe in the power of vulnerability and am continually humbled by the trust my clients place in the therapeutic process. My goal is to help you build a stronger connection with yourself, enhance emotional resilience, and develop the tools needed to navigate life's challenges with confidence and self-compassion. Through our work, you will gain deeper insight into your behaviors and thought patterns, while also fostering the courage to embrace growth and healing at your own pace.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - Montana

Education and training

The University of Utah, Master's in Social Work

NPI number

1649691544

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Frequently asked questions

How soon can I make an appointment with Kristl Bray?

Generally, Kristl Bray has appointments available on Zocdoc within 1 week. You can see Kristl Bray's earliest availability on Zocdoc and make an appointment online.

Is Kristl Bray accepting new patients?

Kristl Bray generally accepts new patients on Zocdoc. You can see Kristl Bray's earliest availability on Zocdoc and schedule an appointment online.

Does Kristl Bray accept my insurance?

Choose your insurance plan to verify if Kristl Bray is in-network.

Can I make an appointment with Kristl Bray online?

Yes, you can make an appointment online with Kristl Bray using Zocdoc. It’s simple, secure, and free.

What practice does Kristl Bray work with?

Kristl Bray works with Rula Health - Montana.

What are common reasons for patients to see Kristl Bray?

Kristl Bray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristl Bray on their profile.