About Krystal Thornton
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Narrative
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Krystal Thornton
Krystal Thornton is the Founder and CEO of Seven Counseling & Wellness. As a Certified School Counselor, Licensed Professional Counselor, and Transformative Coach, Krystal brings extensive experience supporting individuals through anxiety, depression, low self-esteem, burnout, and major life transitions. She is also a dynamic workshop facilitator, instructor, mentoring therapist, and speaker, known for her warm, empowering approach to mental health and personal growth.
Krystal’s passion for this work is rooted in her own lived experience with stress and burnout—an experience that became the catalyst for her mission to help others not just survive, but thrive. Today, she equips clients and organizations with culturally competent strategies to foster resilience, build healthier environments, and achieve sustainable success.
At Seven Counseling & Wellness, we recognize the profound effects of trauma and the challenges posed by anxiety, depression, and life transitions. We take a personalized approach, using cognitive behavioral therapy to help clients link thought patterns to actions and behaviors. Through psychoeducation, practical techniques, and mindfulness, we empower clients to manage stress, combat burnout, enhance self-esteem, prioritize self-care, navigate conflicts, and develop healthy communication skills.
Our mission is driven by a deep commitment to helping individuals and organizations overcome barriers to personal and professional growth. We provide a supportive space where clients can reduce burnout, manage stress, build resilience, and enhance overall wellness. Whether navigating life’s transitions or addressing mental health challenges, Seven Counseling & Wellness is here to guide and support you at every step.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- texas a&m university–commerce, Master's in Science
NPI number
1457928723
How soon can I make an appointment with Krystal Thornton?
Generally, Krystal Thornton has appointments available on Zocdoc within 1 week. You can see Krystal Thornton's earliest availability on Zocdoc and make an appointment online.
Is Krystal Thornton accepting new patients?
Krystal Thornton generally accepts new patients on Zocdoc. You can see Krystal Thornton's earliest availability on Zocdoc and schedule an appointment online.
Does Krystal Thornton accept my insurance?
Choose your insurance plan to verify if Krystal Thornton is in-network.
Can I make an appointment with Krystal Thornton online?
Yes, you can make an appointment online with Krystal Thornton using Zocdoc. It’s simple, secure, and free.
What practice does Krystal Thornton work with?
Krystal Thornton works with Tava Health.
What are common reasons for patients to see Krystal Thornton?
Krystal Thornton frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Krystal Thornton on their profile.
What languages does Krystal Thornton speak?
Krystal Thornton speaks English.