Krystle Cardoza, LCMHC

Krystle Cardoza, LCMHC

Psychotherapist
NH
Krystle Cardoza helps patients find healing and strength by providing a safe, supportive space to process challenges and build lasting coping skills. Practicing in New Hampshire, she works with young adults through older adults, guiding individuals through life transitions, emotional struggles, and mental health conditions with compassion and expertise. Her approach is collaborative, ensuring that therapy is tailored to each patients unique needs and goals. Krystle specializes in treating anxiety, depression, and trauma, as well as supporting individuals managing bipolar disorder or ADHD. She also provides care for those working through grief or addressing patterns of alcohol and drug use that may be impacting their well-being. By integrating interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, she empowers patients to gain new perspectives, develop practical coping strategies, and build greater resilience. In addition to her clinical specialties, Krystle incorporates art therapy into her practice, offering patients a creative and expressive outlet for self-discovery and healing. She believes that the process of creating can often uncover emotions and insights that words alone may not capture, making it a powerful tool for those navigating trauma, grief, or complex emotional experiences. At LifeStance Health, Krystle serves adults from diverse backgrounds, providing compassionate care rooted in evidence-based practices. While her main focus includes mood disorders, trauma, and anxiety-related concerns, she offers additional support to address a wide range of mental health needs. Outside of her work, Krystle enjoys spending time with animals, reading, and kayaking. These passions reflect her belief in balance, connection with nature, and finding joy in everyday experiences.
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About Krystle Cardoza

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Bipolar Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Krystle Cardoza

Krystle Cardoza helps patients find healing and strength by providing a safe, supportive space to process challenges and build lasting coping skills. Practicing in New Hampshire, she works with young adults through older adults, guiding individuals through life transitions, emotional struggles, and mental health conditions with compassion and expertise. Her approach is collaborative, ensuring that therapy is tailored to each patients unique needs and goals. Krystle specializes in treating anxiety, depression, and trauma, as well as supporting individuals managing bipolar disorder or ADHD. She also provides care for those working through grief or addressing patterns of alcohol and drug use that may be impacting their well-being. By integrating interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, she empowers patients to gain new perspectives, develop practical coping strategies, and build greater resilience. In addition to her clinical specialties, Krystle incorporates art therapy into her practice, offering patients a creative and expressive outlet for self-discovery and healing. She believes that the process of creating can often uncover emotions and insights that words alone may not capture, making it a powerful tool for those navigating trauma, grief, or complex emotional experiences. At LifeStance Health, Krystle serves adults from diverse backgrounds, providing compassionate care rooted in evidence-based practices. While her main focus includes mood disorders, trauma, and anxiety-related concerns, she offers additional support to address a wide range of mental health needs. Outside of her work, Krystle enjoys spending time with animals, reading, and kayaking. These passions reflect her belief in balance, connection with nature, and finding joy in everyday experiences.

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Popular visit reasons

Addiction Follow Up
Agoraphobia
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Agoraphobia
Anxiety Disorder
Depression

Education and background

Practice names

Education and training

  • Southwestern College, Master's in Art Therapy

NPI number

1396281523

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Frequently asked questions

How soon can I make an appointment with Krystle Cardoza?

Generally, Krystle Cardoza has appointments available on Zocdoc within 1 week. You can see Krystle Cardoza's earliest availability on Zocdoc and make an appointment online.

Is Krystle Cardoza accepting new patients?

Krystle Cardoza generally accepts new patients on Zocdoc. You can see Krystle Cardoza's earliest availability on Zocdoc and schedule an appointment online.

Does Krystle Cardoza accept my insurance?

Choose your insurance plan to verify if Krystle Cardoza is in-network.

Can I make an appointment with Krystle Cardoza online?

Yes, you can make an appointment online with Krystle Cardoza using Zocdoc. It’s simple, secure, and free.

What practice does Krystle Cardoza work with?

What are common reasons for patients to see Krystle Cardoza?

Krystle Cardoza frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Krystle Cardoza on their profile.

What languages does Krystle Cardoza speak?

Krystle Cardoza speaks English.

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