Krystle Peguero, LMFT, CA | Psychotherapist

About Krystle Peguero

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Stress

Anxiety

Depression

Stress Management

Chronic Relapse

Relapse Prevention Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Compassion Focused

Motivational Interviewing

Humanistic

Rational Emotive Behavior (REBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Krystle Peguero

Starting therapy can feel unfamiliar, and I’m here with warmth, curiosity, and support. I help adults with anxiety, stress, depression, self-esteem, relationships, and substance use using a tailored, collaborative approach. If you’re ready to explore your strengths and find clarity, book a session or reach out today. My approach My approach is collaborative, practical, and centered on you. I tailor evidence-based methods like CBT, solution-focused work, interpersonal tools, and mindfulness to meet your needs. Together, we set goals, break them into steps, build skills, and adapt as you grow so you feel empowered and confident in making meaningful change. My focus I work with adults feeling stuck in anxiety, depression, stress, relationship tension, self-esteem, or substance use. If you’re ready to understand patterns holding you back and build healthier coping and connection, we’ll set clear goals, use practical strategies, and work side-by-side toward meaningful change. My communication style I offer a warm, empathetic space where you feel heard and understood without judgment. I practice active, reflective listening and ask open questions to help you gain insight. I focus on your strengths and guide you with practical feedback and tools, like deep breathing, to help you feel grounded and move toward your goals together. My journey to mental healthcare I was drawn to mental healthcare after seeing people I cared about struggle and wanting to do more than watch from the sidelines. Supporting clients as they gain insight, break old patterns, and discover strengths has been deeply rewarding. What keeps me motivated is witnessing growth, connection, and resilience in every unique story. My goals for you We start where you are, co-creating goals that matter to you and breaking them into manageable steps. Goals are flexible. We review them, celebrate progress, and adjust as your needs evolve.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

Brandman University, Master's in Marriage and Family Therapy

NPI number

1851775175

Patient reviews

Help Krystle Peguero, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Krystle Peguero?

Generally, Krystle Peguero has appointments available on Zocdoc within 1 week. You can see Krystle Peguero's earliest availability on Zocdoc and make an appointment online.

Is Krystle Peguero accepting new patients?

Krystle Peguero generally accepts new patients on Zocdoc. You can see Krystle Peguero's earliest availability on Zocdoc and schedule an appointment online.

Does Krystle Peguero accept my insurance?

Choose your insurance plan to verify if Krystle Peguero is in-network.

Can I make an appointment with Krystle Peguero online?

Yes, you can make an appointment online with Krystle Peguero using Zocdoc. It’s simple, secure, and free.

What practice does Krystle Peguero work with?

Krystle Peguero works with Rula Health - San Diego.

What are common reasons for patients to see Krystle Peguero?

Krystle Peguero frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Krystle Peguero on their profile.