Kyra Ehrlich, LCSW, IL | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“Kyra is very warm and comforting. From the beginning, she makes it clear that she’s ambitious and has your back in terms of understanding whatever issue you present to her. I would recommend her to anyone who hasn’t gone to therapy before and is looking for someone to feel comfortable opening up to for the first time.”

James C.November 27, 2023Video visit

About Kyra Ehrlich

Focus areas

Anxiety

Irrational Fears / Phobias

Social Anxiety

Cognitive Behavioral Therapy (CBT)

Obsessive Compulsive Disorder (OCD)

Exposure and Response Prevention (ERP) Therapy

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Cognitive Behavioral (CBT)

Integrative

Exposure Response Prevention

Person-Centered

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Kyra Ehrlich

Kyra earned her Master’s degree in Social Work, Social Policy, and Social Administration from the Crown Family School of Social Work, Policy, and Practice at the University of Chicago. She is passionate about working with both adults and couples. Kyra supports clients struggling with anxiety, phobias, OCD, dating and relationship concerns, depression, stress management, and self-esteem issues. She aims to provide a safe, warm, and non-judgmental environment where clients feel comfortable and validated when sharing their experiences. Kyra uses a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), radically open dialectical behavioral therapy (RO-DBT), acceptance and commitment therapy (ACT), exposure and response prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs Kyra’s work with couples. The therapy process is different for everyone, and Kyra will work with you to find what works best.

What should a new client know about working with you?

Throughout the therapeutic relationship, I aim to provide a safe, warm and non-judgmental environment for my clients to feel comfortable and validated when sharing their experiences, thoughts and behaviors. I also value the power of laughter, therefore, I enjoy incorporating humor and playfulness in sessions.

What is your typical process for working with clients?

I strive to work collaboratively with my clients to help establish and engage in useful coping mechanisms that can help manage difficult emotions and enhance emotional well-being. As YOU are the the expert of your own life, I understand that therapy is not a one-size-fits-all approach; therefore, I will meet you where you are in your journey.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

150+ more in-network plans

Out-of-pocket fees and assistance

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Anxiety Disorder

Boundary Issues

Depression

Hoarding Disorder

Education and background

Practice names

Abound Counseling and Wellness

Education and training

University of Chicago, Master's in Social Work

NPI number

1508586843

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

3 reviews

Most relevant

Was an absolute pleasure to speak with. Extremely kind and receptive. Will book again.

September 21, 2023Luis F.Verified patientVideo visit

so so lovely!!!

More than 1 year agoInitials hiddenVideo visit

Kyra is very warm and comforting. From the beginning, she makes it clear that she’s ambitious and has your back in terms of understanding whatever issue you present to her. I would recommend her to anyone who hasn’t gone to therapy before and is looking for someone to feel comfortable opening up to for the first time.

November 27, 2023James C.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Kyra Ehrlich?

Generally, Kyra Ehrlich has appointments available on Zocdoc within 1 week. You can see Kyra Ehrlich's earliest availability on Zocdoc and make an appointment online.

Is Kyra Ehrlich accepting new patients?

Kyra Ehrlich generally accepts new patients on Zocdoc. You can see Kyra Ehrlich's earliest availability on Zocdoc and schedule an appointment online.

Does Kyra Ehrlich accept my insurance?

Choose your insurance plan to verify if Kyra Ehrlich is in-network.

Can I make an appointment with Kyra Ehrlich online?

Yes, you can make an appointment online with Kyra Ehrlich using Zocdoc. It’s simple, secure, and free.

What practice does Kyra Ehrlich work with?

Kyra Ehrlich works with Abound Counseling and Wellness.

What are common reasons for patients to see Kyra Ehrlich?

Kyra Ehrlich frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Kyra Ehrlich on their profile.

What languages does Kyra Ehrlich speak?

Kyra Ehrlich speaks English.

How do patients rate Kyra Ehrlich in reviews?

3 patients have reviewed Kyra Ehrlich. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.