What patients are saying
Overall rating
4.95
Average wait time
5.00
Bedside manner
5.00
“My first session was great. I felt heard and I already have increased confidence and new skills. Looking forward to booking future sessions.”
Less than 1 year ago
“I have engaged in conversations with numerous individuals yet have never felt at ease enough to share my thoughts. This reluctance has led me to remain distant, often dismissing interactions with a casual demeanor, indicating that I am well. I appreciated their authenticity and the way they created a comfortable atmosphere for me.”
Less than 1 year ago
About La Gr
Focus areas
Anger Management
Autism
LGBTQ+ Counseling
Anxiety
Couples Therapy
Post-Traumatic Stress Disorder (PTSD) Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Therapy/ Marriage Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Relational
Somatic
Identity
Gender
Non-binaryEthnicity
Black or African American
Languages spoken
English
Getting to know La Gr
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal power, receive support and accountability, gain insight, and discover authentic living. La uses an integrated approach that includes relational and somatic (body-based) therapies centering Black, Indigenous, and other POC, LGBTQIA2S+ communities. La holds a Master's in Clinical Mental Health Counseling from Winona State University.
[1] Relationship Therapy: Two or more gathered with a therapist to work on communication, connection, and relationship-traditional dyads, polycules, families, friends, or frienemies.
[2] Neurodiversity Affirming Care: Learn how to thrive without trying to "rewrite your brain" or "cure" your neurotype. Turns out, you're not actually broken.
[3] Personal Development: Develop confidence and certainty. Deconstruct harm. Rewrite your story.
[4] Queer, Trans & Gender Expansive Care: Whether you are exploring your identity or just need to exist without having to answer a bunch of questions, we got you covered.
[5] Consensual Kink Affirming Sex and Relationship Care: A community of consent, constant communication, negotiation, and aftercare.
[6] Therapy for Therapists: You need a space. There is one here for you. About one-third of my clients are therapists.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Winona State University, Master's in Clinical Mental Health Counseling
NPI number
1699475780
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
Very comforting and really sweet even in the first session
Less than 1 year agoInitials hiddenSource: Partner
Thank you so much for the connection. I feel amazing
Less than 1 year agoInitials hiddenSource: Partner
Thank you so much for the connection. I feel amazing
Less than 1 year agoInitials hiddenSource: Partner
i’m understood. i haven’t felt this way in forever.
Less than 1 year agoInitials hiddenSource: Partner
My first session was great. I felt heard and I already have increased confidence and new skills. Looking forward to booking future sessions.
Less than 1 year agoInitials hiddenSource: Partner
Absolutely amazing and what I needed.
Less than 1 year agoInitials hiddenSource: Partner
I have engaged in conversations with numerous individuals yet have never felt at ease enough to share my thoughts. This reluctance has led me to remain distant, often dismissing interactions with a casual demeanor, indicating that I am well. I appreciated their authenticity and the way they created a comfortable atmosphere for me.
Less than 1 year agoInitials hiddenSource: Partner
I appreciate their kindness and willingness to open the conversation to many perspectives rather than stating what someone wants to hear. Were able to build off each other and form meaningful conversations where we can process and grow within our own lives. I feel like my thoughts aren't as overwhelming when we break them down and sift through them together. I appreciate you so so much!
Less than 1 year agoInitials hiddenSource: Partner
Doc La is amazing, she very open and works with my brain. Im making huge strideds with her. I made more progress with her in the last 6 months than my last 4 therapist in the last 5 years!
More than 1 year agoInitials hiddenSource: Partner
She is a good listener
More than 1 year agoInitials hiddenSource: Partner
La is very responsive to my direction and needs during therapy, and very good at keeping sessions on task and bringing things back into focus without forcing perspective or using hard redirection. They are very understanding and follow well when my thoughts are jumping all over the place, constantly coming from a place of open curiousity.
More than 1 year agoInitials hiddenSource: Partner
Less than 1 month agoInitials hiddenSource: Partner
Less than 1 month agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
April 16, 2025Carmenmichelle F.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenVideo visit
February 12, 2025Alera M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with La Gr?
Generally, La Gr has appointments available on Zocdoc within 1 week. You can see La Gr's earliest availability on Zocdoc and make an appointment online.
Is La Gr accepting new patients?
La Gr generally accepts new patients on Zocdoc. You can see La Gr's earliest availability on Zocdoc and schedule an appointment online.
Does La Gr accept my insurance?
Choose your insurance plan to verify if La Gr is in-network.
Can I make an appointment with La Gr online?
Yes, you can make an appointment online with La Gr using Zocdoc. It’s simple, secure, and free.
What practice does La Gr work with?
La Gr works with Grow Therapy.
What are common reasons for patients to see La Gr?
La Gr frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for La Gr on their profile.
What languages does La Gr speak?
La Gr speaks English.
How do patients rate La Gr in reviews?
19 patients have reviewed La Gr. The overall rating for this doctor is 4.95/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.