Lady Sjostrom, LMHC, FL | Psychotherapist

About Lady Sjostrom

Focus areas

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Anger Management

Therapy

Acceptance and Commitment Therapy (ACT)

Anxiety

Worry

Adolescent / Teen Issues

Suicidal Tendencies

Clientele seen

Children (<13)

Adults (25-64)

Groups

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Christian Counseling

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Sexuality

Straight

Languages spoken

English, Spanish

Getting to know Lady Sjostrom

Hi, I am Lady J. Sjostrom. I am a licensed mental health counselor who specializes in helping individuals suffering from different mental illnesses, such as depression, anxiety, PTSD, and bipolar disorder. My biggest passion in life is helping others through empathetic listening, validation of feelings, positive regard, and encouragement. I am proficient in English and Spanish.

What should a new client know about working with you?

As a mental health counselor, my approach is warm, supportive, and grounded in unconditional positive regard. I strive to create a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences at your own pace. Together, we will work collaboratively to identify goals and develop strategies that support your emotional well-being. Depending on your needs and the nature of your concerns, we may meet once or twice a week for sessions that typically last one hour. Most clients engage in therapy for about three to six months, but the duration is flexible and based on your individual progress and comfort level. My goal is to support you in feeling empowered, understood, and on a path toward meaningful healing.

What is your typical process for working with clients?

The first step in beginning therapy is making a personal commitment to the process of growth and healing. Once you’ve decided to begin, I will guide you through an initial assessment phase where you’ll complete a set of psychological questionnaires designed to help us understand where you currently stand emotionally. These may include standardized screening tools for depression, anxiety, and other relevant areas of concern. The results of these assessments will provide a clearer picture of your mental health and help us collaboratively develop a personalized treatment plan tailored to your specific needs. This structured approach ensures that our work together is focused, effective, and aligned with your goals for therapy.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

50+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $100 for 50 minutes

More information on payments and coverage

Insurance carriers accepted

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Miami Counseling

Education and training

Nova Southeastern University, Master's in Mental Health Counseling
Amikids (Clinical Internship)
Florida International University (Bachelor's)

NPI number

1972090959

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lady Sjostrom?

Generally, Lady Sjostrom has appointments available on Zocdoc within 1 week. You can see Lady Sjostrom's earliest availability on Zocdoc and make an appointment online.

Is Lady Sjostrom accepting new patients?

Lady Sjostrom generally accepts new patients on Zocdoc. You can see Lady Sjostrom's earliest availability on Zocdoc and schedule an appointment online.

Does Lady Sjostrom accept my insurance?

Choose your insurance plan to verify if Lady Sjostrom is in-network.

Can I make an appointment with Lady Sjostrom online?

Yes, you can make an appointment online with Lady Sjostrom using Zocdoc. It’s simple, secure, and free.

What practice does Lady Sjostrom work with?

Lady Sjostrom works with Miami Counseling.

What are common reasons for patients to see Lady Sjostrom?

Lady Sjostrom frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lady Sjostrom on their profile.