About Lakitha Thomas
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Teenagers (13-17)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Gestalt
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Lakitha Thomas
Hi there! I’m Lakitha Thomas, and I’m so glad you’re here. Taking this step isn’t always easy, but it matters.
My work focuses on supporting women navigating infertility, managing anxiety, and adjusting to life transitions. Together, we’ll process emotions, build healthy coping skills, and create clarity and confidence as you move through challenges and personal growth.
You can expect a warm, professional, and supportive environment where communication feels natural, clear, and respectful. The goal is to encourage growth without overwhelm, while creating a space that feels safe, connected, and trusting.
A deep passion for helping others navigate life’s challenges led me to this work. Both personal and professional experiences have shown how meaningful the right support can be, which is why creating a safe space for healing and growth remains at the heart of this practice.
Sessions are collaborative and client-centered, integrating approaches like CBT, solution-focused, and person-centered therapy. The focus is on building self-awareness, strengthening coping skills, and helping you create lasting, meaningful change.
The first session is warm, welcoming, and relaxed. Time is taken to understand your concerns, explore your goals, and create a space where you feel heard, supported, and comfortable sharing at your own pace.
Reaching out for support can feel uncertain, but you don’t have to do it alone. I’m here to listen and support you at your own pace. When you’re ready, take the next step and connect with me. Together, we can work toward healing, clarity, and balance. Serving clients in Texas, Louisiana, and Florida. Support is available.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Prairie View A&M University, Master's in Counseling
NPI number
1871340075
How soon can I make an appointment with Lakitha Thomas?
Generally, Lakitha Thomas has appointments available on Zocdoc within 1 week. You can see Lakitha Thomas's earliest availability on Zocdoc and make an appointment online.
Is Lakitha Thomas accepting new patients?
Lakitha Thomas generally accepts new patients on Zocdoc. You can see Lakitha Thomas's earliest availability on Zocdoc and schedule an appointment online.
Does Lakitha Thomas accept my insurance?
Choose your insurance plan to verify if Lakitha Thomas is in-network.
Can I make an appointment with Lakitha Thomas online?
Yes, you can make an appointment online with Lakitha Thomas using Zocdoc. It’s simple, secure, and free.
What practice does Lakitha Thomas work with?
Lakitha Thomas works with Tava Health.
What languages does Lakitha Thomas speak?
Lakitha Thomas speaks English.