What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Lara truly sees and supports her clients in every session. She creates a safe, nonjudgmental space that helps to explore difficult emotions and experiences with compassion. She is insightful and warm, which makes a genuine difference in the healing process.”
EWLess than 1 year ago
“This provider is kind, warm and compassionate! Provider is knowledgeable and attentive! I love that this provider shows up authentically every time! ”
KRLess than 1 year ago
About Lara Alkurdi
Focus areas
Anxiety
Low Self Esteem
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Humanistic
Dialectical (DBT)
Mindfulness-Based (MBCT)
Family Systems
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lara Alkurdi
On the outside, you keep it together. On the inside, you feel like you’re unraveling. You spend your energy managing others’ needs, smoothing over conflict, and trying not to fall apart in the process. But lately, the anxiety is louder. The stress hits harder. Your relationships feel strained, and you’re tired of pretending you’re okay. You want to feel steady again—maybe for the first time in a long time. You may be considered the “strong one” in your family or social circles. You’re high-functioning, but emotionally depleted. Does this sound familiar?
I offer a grounded, supportive space where you can take off the mask. I use a trauma- informed, integrative approach that blends CBT, attachment work, somatic awareness, and mindfulness practices. We’ll work together to unpack old patterns, reduce overwhelm, and help you connect with yourself and others more authentically.
You don’t have to keep holding it all together alone. Let’s create a space where you can breathe, feel, and heal at your own pace. If you’re ready to feel more like yourself again, I offer a free 15-minute consultation to see if we’re a good fit. Your healing doesn’t have to be dramatic. Just honest, steady, and real.
What should a new client know about working with you?
In our work together, you’ll learn how to create psychological flexibility—the ability to be present with your thoughts, feelings, and experiences, even when they’re uncomfortable, while also taking committed action toward what truly matters to you. If you’ve found yourself stuck in cycles of overthinking, avoiding decisions, or feeling like you’re not “good enough,” I can help you break free from these patterns and make more empowered choices.
What is your typical process for working with clients?
When we meet for an initial intake session, we will focus on your current concerns and what is bringing you to therapy. My goal is to get a sense of what you are hoping to work on, what the barriers are to achieving your goals, and then to create a collaborative plan of action so that you can see change. In our follow-up session, I will want to hear more about your background so that I have a comprehensive lens of your life. After that, I have a style that incorporates helping you uncover blocks and gain new insight as well as give you tangible tools to better cope with your life now.
Is this doctor in your insurance network?
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In-network insurances
Lara Alkurdi, LSW, MSW has 50+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $175 for 55 minutes
Ongoing session: $150 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Office location
Lara Alkurdi, LSW, MSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Loyola University Chicago, Master's in Social Work
- Loyola University Chicago (Bachelor's)
Awards and publications
- Lara Alkurdi Received a Deans Scholarship Award
- Lara Alkurdi Got awarded on the Deans list Due to an Outstanding GPA in 2021
NPI number
1336020320
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Lara truly sees and supports her clients in every session. She creates a safe, nonjudgmental space that helps to explore difficult emotions and experiences with compassion. She is insightful and warm, which makes a genuine difference in the healing process.
Less than 1 year agoEW
This provider is kind, warm and compassionate! Provider is knowledgeable and attentive! I love that this provider shows up authentically every time!
Less than 1 year agoKR
July 26, 2023Moises G.Verified patientVideo visit
How soon can I make an appointment with Lara Alkurdi?
Generally, Lara Alkurdi has appointments available on Zocdoc within 1 week. You can see Lara Alkurdi's earliest availability on Zocdoc and make an appointment online.
Is Lara Alkurdi accepting new patients?
Lara Alkurdi generally accepts new patients on Zocdoc. You can see Lara Alkurdi's earliest availability on Zocdoc and schedule an appointment online.
Does Lara Alkurdi accept my insurance?
Choose your insurance plan to verify if Lara Alkurdi is in-network.
Can I make an appointment with Lara Alkurdi online?
Yes, you can make an appointment online with Lara Alkurdi using Zocdoc. It’s simple, secure, and free.
What practice does Lara Alkurdi work with?
Lara Alkurdi works with Elevated Life Counseling.
Where is Lara Alkurdi's office located?
Lara Alkurdi has 2 office locations in Chicago, view full addresses on Lara Alkurdi's profile.
What are common reasons for patients to see Lara Alkurdi?
Lara Alkurdi frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lara Alkurdi on their profile.
What languages does Lara Alkurdi speak?
Lara Alkurdi speaks English.
How do patients rate Lara Alkurdi in reviews?
3 patients have reviewed Lara Alkurdi. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.