About Larneka Lavalais
Clientele seen
Teenagers (13-17)
Individuals
Families
Young adults (18-24)
Couples
Adults (25-64)
Groups
Treatment approaches
Adlerian
Cognitive Behavioral (CBT)
Clinical Supervision and Licensed Supervisors
Culturally Sensitive
Coaching
Emotionally Focused
Identity
Gender
FemaleSexuality
LesbianFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Larneka Lavalais
I’m a Licensed Professional Counselor Supervisor dedicated to helping individuals heal, grow, and thrive. With experience supporting children, teens, and adults through anxiety, depression, trauma, relationship challenges, and life transitions, my goal is to create a safe, nonjudgmental space where clients can explore their stories and rediscover balance.
I believe therapy should meet you where you are and honor who you are. My approach is warm, collaborative, and culturally responsive—combining evidence-based practices with genuine compassion to empower lasting change. Whether you’re navigating stress, seeking personal growth, or rebuilding after difficult experiences, I’m here to walk with you toward greater clarity and peace.
✨ Therapy that gets you. Healing that grows you.
What should a new client know about working with you?
When you begin therapy with me, you can expect a compassionate, down-to-earth, and collaborative experience. I believe that therapy works best when it feels like a partnership—where you feel seen, respected, and empowered to take an active role in your healing.
Our first few sessions will focus on understanding your goals, your story, and the challenges you’d like to work through. I use a mix of person-centered, cognitive-behavioral, and trauma-informed approaches, tailored to your individual needs and pace.
My style is honest yet gentle. I provide structure when you need it and space when you’re ready to explore deeper emotions. I also emphasize practical coping tools and real-life strategies you can use between sessions to manage stress, improve communication, and build resilience.
Above all, my goal is to create a supportive environment where you feel safe enough to grow and confident enough to make lasting change.
What is your typical process for working with clients?
My process begins with building trust and understanding your story. During our first session, we’ll discuss your goals, current challenges, and what you hope to gain from therapy. Together, we’ll create a plan that fits your needs—focusing on both immediate relief and long-term growth.
Sessions are collaborative, supportive, and centered on helping you find clarity and direction. I draw from cognitive-behavioral, solution-focused, and trauma-informed approaches to help you recognize patterns, develop healthy coping skills, and strengthen emotional resilience.
You can expect a mix of reflection, guided conversation, and practical tools that you can apply in your daily life. I may assign gentle activities or journaling between sessions to deepen your self-awareness and progress.
Throughout our work together, I check in often to ensure that therapy continues to meet your needs and evolves as you do. My goal is to help you build a stronger sense of self, improve relationships, and create lasting emotional wellness.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $120 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Accepting Aetna Clients at this time
Education and background
Practice names
Board certifications
- National Board for Certified Counselors
Education and training
- Lamar University, Master's in Educational Psychology and Counseling
NPI number
1952787186
How soon can I make an appointment with Larneka Lavalais?
Generally, Larneka Lavalais has appointments available on Zocdoc within 1 week. You can see Larneka Lavalais's earliest availability on Zocdoc and make an appointment online.
Is Larneka Lavalais accepting new patients?
Larneka Lavalais generally accepts new patients on Zocdoc. You can see Larneka Lavalais's earliest availability on Zocdoc and schedule an appointment online.
Does Larneka Lavalais accept my insurance?
Choose your insurance plan to verify if Larneka Lavalais is in-network.
Can I make an appointment with Larneka Lavalais online?
Yes, you can make an appointment online with Larneka Lavalais using Zocdoc. It’s simple, secure, and free.
What practice does Larneka Lavalais work with?
Larneka Lavalais works with Larneka Lavalais, LPC PLLC.
Which board certifications does Larneka Lavalais have?
Larneka Lavalais is certified by National Board for Certified Counselors.
What are common reasons for patients to see Larneka Lavalais?
Larneka Lavalais frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Larneka Lavalais on their profile.
What languages does Larneka Lavalais speak?
Larneka Lavalais speaks English.