Dr. Laura Cardona, PhD, TX | Psychotherapist

About Dr. Laura Cardona

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Laura Cardona

Suffering affects people’s ability to cope with daily life, relationships, and a sense of purpose. My goal is to help clients understand how their experiences, thoughts, and emotions interact — and to develop new ways of responding that foster resilience and balance. I take an integrative approach that draws from cognitive-behavioral, mindfulness-based, and insight-oriented methods to meet each person where they are. I strive to create a space where clients feel both understood and empowered to make meaningful changes.

What should a new client know about working with you?

I see therapy as a partnership where we work together to clarify what’s been getting in the way of well-being and develop tools for moving forward. I believe in being fully present — listening carefully, offering perspective, and helping clients uncover patterns that may no longer serve them. I aim to balance reflection with active problem-solving .

What is your typical process for working with clients?

Our first few sessions focus on understanding your history, current concerns, and goals. From there, we’ll work together to clarify what you want to change and build strategies that fit your life. I often incorporate mindfulness, cognitive-behavioral tools, and relational exploration to help clients gain awareness and create sustainable progress. My process is guided by respect, curiosity, and a belief in each person’s capacity for growth.

In-network insurances

Popular visit reasons

Anxiety Disorder

Depression

Mood Swings

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Depression

Mood Swings

New Patient Visit

Education and background

Practice names

Integration and Cohesiveness Practice, PLLC

Education and training

University of North Texas, PhD in Psychology
Jackson Memorial Hospital (Internship)

NPI number

1205290806

Patient reviews

Help Dr. Laura Cardona build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Dr. Laura Cardona?

Generally, Dr. Laura Cardona has appointments available on Zocdoc within 1 week. You can see Dr. Cardona's earliest availability on Zocdoc and make an appointment online.

Is Dr. Laura Cardona accepting new patients?

Dr. Laura Cardona generally accepts new patients on Zocdoc. You can see Dr. Cardona's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Laura Cardona accept my insurance?

Choose your insurance plan to verify if Dr. Cardona is in-network.

Can I make an appointment with Dr. Laura Cardona online?

Yes, you can make an appointment online with Dr. Cardona using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Laura Cardona work with?

Dr. Laura Cardona works with Integration and Cohesiveness Practice, PLLC.

What are common reasons for patients to see Dr. Laura Cardona?

Dr. Laura Cardona frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Laura Cardona on their profile.