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Laura Holmberg, MA, LPC

Laura Holmberg, MA, LPC

Psychotherapist
OR
Laura Holmberg helps adults across Oregon navigate life’s challenges with clarity, resilience, and practical tools for lasting change. She provides individual therapy for adults and seniors, offering a supportive space to work through concerns such as anxiety, depression, and trauma while building healthier coping strategies and emotional balance. Laura is especially passionate about helping individuals facing anxiety, depression, and PTSD/trauma. She understands how these experiences can affect daily functioning, relationships, and overall well-being, and she works collaboratively with clients to reduce distress, increase self-awareness, and restore a sense of control. Her approach is grounded in evidence-based practices and tailored to each person’s unique needs and goals. Her clinical work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, helping clients challenge unhelpful thought patterns, regulate emotions, and stay present. Laura has experience supporting diverse populations, including individuals in the LGBTQ+ community. She also offers additional support across a wide range of mental health concerns. Laura brings warmth and authenticity into her work, creating an environment where clients feel heard and respected. Outside of therapy, she enjoys music, reading, puzzles, and spending time in nature, which reflect her appreciation for balance and mindfulness.
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Appointments available for new patients on Zocdoc

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About Laura Holmberg

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Life Transition
Anxiety
Depression
Obsessive Compulsive Disorder (OCD)
Bereavement / Grief Counseling
Eating Disorder

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Laura Holmberg

Laura Holmberg helps adults across Oregon navigate life’s challenges with clarity, resilience, and practical tools for lasting change. She provides individual therapy for adults and seniors, offering a supportive space to work through concerns such as anxiety, depression, and trauma while building healthier coping strategies and emotional balance. Laura is especially passionate about helping individuals facing anxiety, depression, and PTSD/trauma. She understands how these experiences can affect daily functioning, relationships, and overall well-being, and she works collaboratively with clients to reduce distress, increase self-awareness, and restore a sense of control. Her approach is grounded in evidence-based practices and tailored to each person’s unique needs and goals. Her clinical work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, helping clients challenge unhelpful thought patterns, regulate emotions, and stay present. Laura has experience supporting diverse populations, including individuals in the LGBTQ+ community. She also offers additional support across a wide range of mental health concerns. Laura brings warmth and authenticity into her work, creating an environment where clients feel heard and respected. Outside of therapy, she enjoys music, reading, puzzles, and spending time in nature, which reflect her appreciation for balance and mindfulness.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Depression
Mood Swings
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Anxiety Disorder
Depression
Mood Swings
New Patient Visit

Education and background

Practice names

Education and training

  • University of Minnesota Duluth, Master's in Counseling Psychology
  • University of Minnesota Duluth, Bachelor's

NPI number

1639898158

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Laura Holmberg?

Generally, Laura Holmberg has appointments available on Zocdoc within 1 week. You can see Laura Holmberg's earliest availability on Zocdoc and make an appointment online.

Is Laura Holmberg accepting new patients?

Laura Holmberg generally accepts new patients on Zocdoc. You can see Laura Holmberg's earliest availability on Zocdoc and schedule an appointment online.

Does Laura Holmberg accept my insurance?

Choose your insurance plan to verify if Laura Holmberg is in-network.

Can I make an appointment with Laura Holmberg online?

Yes, you can make an appointment online with Laura Holmberg using Zocdoc. It’s simple, secure, and free.

What practice does Laura Holmberg work with?

What are common reasons for patients to see Laura Holmberg?

Laura Holmberg frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Laura Holmberg on their profile.

What languages does Laura Holmberg speak?

Laura Holmberg speaks English.

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