About Laura Hunt
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Cognitive Processing (CPT)
Exposure Response Prevention
Compassion Focused
Family / Marital
Identity
Gender
FemaleLanguages spoken
English
Getting to know Laura Hunt
Emotional pain can cast long shadows, leaving us feeling broken, empty, or unworthy. We may believe something is fundamentally wrong with us, and that the life we long for is out of reach. But there is hope: your true self is whole, resilient, and capable of finding peace.
My mission is to walk with you through your shadows, helping you unlock your inner strength and heal. Together, we’ll move to the other side of your pain, where growth, clarity, and transformation await. I guide you in noticing how your thoughts shape your world and teach you to shift them to reflect the life you’ve always wanted.
I believe every person carries a vision for their life, waiting to be unlocked. Life is a story, and you hold the pen. My goal is to help you write it intentionally—transforming each moment into one that aligns with your best self.
Humans are made of many parts, and sometimes these parts conflict, blocking growth. I help you connect with all of yourself, creating wholeness and harmony. My approach brings awareness to how we create reality, helping you shift unhelpful beliefs and build an empowering story in which you are fully engaged.
I offer a safe, compassionate space tailored to your needs, drawing from extensive clinical experience, including work with individuals managing trauma, interpersonal struggles, thought distortions, and maladaptive coping skills. I am passionate about helping people grow emotionally, spiritually, and personally, using the newest and most effective therapeutic tools.
Your journey toward healing and transformation starts here. It’s time to step into the life you desire—and become the hero of your own story.
What should a new client know about working with you?
Working with me means entering a space that is safe, supportive, and nonjudgmental. I believe emotional pain, self-doubt, and past experiences can leave us feeling stuck—but I also know that healing and growth are always possible. My approach is collaborative: I work alongside you to understand your unique story, uncover patterns that hold you back, and help you create a life that feels authentic and fulfilling.
I specialize in helping people shift unhelpful beliefs, manage emotions, and navigate difficult relationships. Together, we’ll explore the parts of yourself that may feel in conflict and learn how to connect with your whole self. I tailor every session to your needs, blending evidence-based techniques with tools that empower you to cope, grow, and transform.
I am direct yet compassionate, and I value openness, curiosity, and honesty in our work. You can expect to be challenged, supported, and guided toward clarity, self-awareness, and lasting change. My goal is to help you see your strengths, harness your inner resilience, and create practical strategies to move forward.
Working with me is a partnership: your goals, your pace, and your voice guide the process. I am here to help you step into your life fully, build confidence, and become the hero of your own story.
What is your typical process for working with clients?
In a typical session, we begin by connecting—exploring where you are, what’s on your mind, and what brought you to therapy. I create a safe, nonjudgmental space where you can share openly, reflect, and begin to make sense of your experiences. Together, we’ll identify patterns, thoughts, and beliefs that may be holding you back, and begin uncovering the strengths and resources you already have.
My approach is collaborative and tailored to your needs. I blend evidence-based techniques with practical tools to help you manage emotions, navigate relationships, and heal from past wounds. Depending on your goals, sessions may include exploring how your thoughts shape your reality, connecting with different parts of yourself that may feel in conflict, and practicing strategies to shift unhelpful patterns into empowering ones.
I guide clients in setting meaningful goals, building coping skills, and creating a plan to move forward—while honoring your pace and personal journey. Each session is designed to leave you with insight, clarity, and actionable steps that support growth and well-being.
Ultimately, my goal is to help you transform the way you experience yourself and the world—moving from feeling stuck or overwhelmed to feeling empowered, resilient, and capable of creating the life you desire. Working with me is a partnership: your voice, your goals, and your story guide every step of the process, and I’m here to support, challenge, and walk alongside you as you heal and grow.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- University of Colorado Colorado Springs, Master's in Clinical Mental Health Counseling
NPI number
1013614056
How soon can I make an appointment with Laura Hunt?
Generally, Laura Hunt has appointments available on Zocdoc within 1 week. You can see Laura Hunt's earliest availability on Zocdoc and make an appointment online.
Is Laura Hunt accepting new patients?
Laura Hunt generally accepts new patients on Zocdoc. You can see Laura Hunt's earliest availability on Zocdoc and schedule an appointment online.
Does Laura Hunt accept my insurance?
Choose your insurance plan to verify if Laura Hunt is in-network.
Can I make an appointment with Laura Hunt online?
Yes, you can make an appointment online with Laura Hunt using Zocdoc. It’s simple, secure, and free.
What practice does Laura Hunt work with?
Laura Hunt works with The Relationship Lab.
What are common reasons for patients to see Laura Hunt?
Laura Hunt frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Laura Hunt on their profile.
What languages does Laura Hunt speak?
Laura Hunt speaks English.