Laura La Bega, LMSW, NY | Psychotherapist

About Laura La Bega

Focus areas

Anxiety

Depression

Post-Traumatic Stress Disorder (PTSD)

Bereavement / Grief Counseling

Mood Disorders

Psychodynamic Therapy

Cognitive Behavioral Therapy (CBT)

Personality Disorder

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Family / Marital

Dialectical (DBT)

Family Systems

Emotionally Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Laura La Bega

Laura earned her Master's degree from Touro College Graduate School of Social Work in 2014 and brings over 10 years of counseling experience working with individuals, children, adolescents, families, groups, and senior adults. Her clinical background includes addiction centers, mental health clinics, and psychotherapy practices, giving her extensive experience supporting clients through a wide range of challenges and life stages. Laura utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, psychodynamic theory, and motivational interviewing. She creates a warm, comfortable, and nonjudgmental environment where clients can feel safe being themselves. She believes in meeting each person where they are and listening with compassion. Laura works collaboratively with each client at a pace that feels comfortable for them. Her goal is to help clients better understand themselves, manage challenges, build confidence, and develop healthy coping skills. She strives to support meaningful, lasting change and help clients feel more empowered in their lives.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Women's Mental Health Issues

Young Adult Issues

Anxiety

Anxiety Disorder

Depression

New Patient Visit

Education and background

Practice names

Nassau Psychology

Education and training

Touro University California, Master's in Social Work

NPI number

1710349691

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Frequently asked questions

How soon can I make an appointment with Laura La Bega?

Generally, Laura La Bega has appointments available on Zocdoc within 1 week. You can see Laura La Bega's earliest availability on Zocdoc and make an appointment online.

Is Laura La Bega accepting new patients?

Laura La Bega generally accepts new patients on Zocdoc. You can see Laura La Bega's earliest availability on Zocdoc and schedule an appointment online.

Does Laura La Bega accept my insurance?

Choose your insurance plan to verify if Laura La Bega is in-network.

Can I make an appointment with Laura La Bega online?

Yes, you can make an appointment online with Laura La Bega using Zocdoc. It’s simple, secure, and free.

What practice does Laura La Bega work with?

Laura La Bega works with Nassau Psychology.

What are common reasons for patients to see Laura La Bega?

Laura La Bega frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Laura La Bega on their profile.